Nutrition Facts for Coconut rum preserve

Coconut Rum Preserve

Dive into the tropical bliss of Coconut Rum Preserve, a luscious homemade spread bursting with the flavors of fresh coconut, zesty lime, and a hint of dark rum. This decadent preserve combines finely shredded coconut and simmered sugar syrup, infused with warm vanilla and a touch of salt for perfect balance. The splash of spiced rum elevates the vibrant flavors, creating a uniquely indulgent treat with a rich, jam-like consistency. Perfect for spreading on toast, drizzling over pancakes, or enhancing your favorite desserts, this easy-to-make recipe offers a taste of the islands in every bite. Ready in under an hour, it’s a must-have for coconut lovers looking to add a tropical twist to their pantry.

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Coconut Rum Preserve
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 300 grams Fresh coconut meat (grated or finely shredded)
  • 200 grams Granulated sugar
  • 180 milliliters Water
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Dark or spiced rum
  • 1 pinch Salt

Directions

Step 1

1. Prepare your fresh coconut by carefully cracking it open and extracting the white meat. Use a grater or food processor to finely shred 300 grams of coconut meat.

Step 2

2. In a medium saucepan, combine the grated coconut, granulated sugar, and water. Stir the mixture to dissolve the sugar and evenly coat the coconut.

Step 3

3. Place the saucepan over medium heat and bring the mixture to a simmer. Stir frequently to prevent the sugar from burning.

Step 4

4. Reduce the heat to low and cook for about 20 minutes, stirring occasionally, until the mixture thickens and the liquid is mostly absorbed.

Step 5

5. Add the lime juice, vanilla extract, dark or spiced rum, and a pinch of salt to the saucepan. Stir well to incorporate the flavors.

Step 6

6. Continue cooking for another 10 minutes, stirring frequently, until the preserve reaches a jam-like consistency. You can test by dragging a spoon across the bottom of the pan—if it leaves a trail, the preserve is ready.

Step 7

7. Remove the saucepan from the heat and let the preserve cool slightly for 5-10 minutes.

Step 8

8. Transfer the Coconut Rum Preserve to sterilized jars while still warm. Seal the jars tightly and allow them to cool completely at room temperature.

Step 9

9. Store the jars in the refrigerator for up to 2 weeks. Enjoy on toast, pancakes, or as a topping for desserts!

Nutrition Facts

Serving size (759.2g)
Amount per serving % Daily Value*
Calories 1940.4
Total Fat 100.5g 0%
Saturated Fat 89.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 206.1mg 0%
Total Carbohydrate 248.7g 0%
Dietary Fiber 27.1g 0%
Total Sugars 219.6g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 60.2mg 0%
Iron 7.4mg 0%
Potassium 1107.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 2.1%
Carbs: 51.3%