Coconut Melon
Refresh your senses with the creamy and tropical delight of Coconut Melon, a no-cook recipe that’s perfect for sunny days. This vibrant blend combines the juicy sweetness of cantaloupe melon with the luscious richness of coconut milk, a drizzle of honey for natural sweetness, and a splash of zesty lime juice to brighten every sip. Finished with a garnish of shredded coconut and fresh mint, this easy-to-make treat is as visually stunning as it is delicious. Ready in just 15 minutes, this creamy melon smoothie is a refreshing way to cool off, whether served as a light dessert, a mid-day pick-me-up, or a poolside indulgence. Serve it chilled and savor the ultimate fusion of tropical flavors!
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Ingredients
- 1 medium-sized cantaloupe melon
- 1 cup coconut milk
- 2 tablespoons honey
- 1 tablespoon lime juice
- 5 fresh mint leaves
- 2 tablespoons shredded coconut
- 1 cup ice cubes
Directions
Step 1
Cut the cantaloupe melon in half and remove the seeds using a spoon.
Step 2
Scoop out the melon flesh using a melon baller or cut it into small chunks if preferred.
Step 3
In a blender, combine the melon chunks, coconut milk, honey, lime juice, and ice cubes.
Step 4
Blend until smooth and creamy. Taste and adjust the sweetness with additional honey, if necessary.
Step 5
Pour the mixture into serving glasses and garnish with shredded coconut and a mint leaf on top.
Step 6
Serve immediately and enjoy this tropical treat!
Nutrition Facts
| Serving size | (1563.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624.9 |
| Total Fat 8.9g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 201.0mg | 0% |
| Total Carbohydrate 142.1g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 127.5g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.4mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 3290.4mg | 0% |
Source of Calories