Nutrition Facts for Coconut mango green curry cocktail sauce

Coconut Mango Green Curry Cocktail Sauce

Elevate your appetizer game with this Coconut Mango Green Curry Cocktail Sauce, a tropical-inspired dipping sauce that blends sweet, savory, and spicy flavors into a vibrant culinary masterpiece. This versatile sauce features ripe, juicy mangoes paired with creamy coconut milk, a hint of tangy lime juice, and the bold aromatics of green curry paste, garlic, and ginger. A touch of honey and soy sauce (or their vegan and gluten-free alternatives) add depth, while fresh cilantro and optional red chili flakes bring a burst of freshness and heat. Ready in just 15 minutes, this silky-smooth sauce is perfect for complementing shrimp, grilled seafood, or crunchy veggies. It’s a refreshing twist on traditional cocktail sauce that will leave your taste buds dancing!

Nutriscore Rating: 66/100
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Image of Coconut Mango Green Curry Cocktail Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Mango (ripe, peeled and diced)
  • 0.5 cup Coconut milk (unsweetened)
  • 1 tablespoon Lime juice (freshly squeezed)
  • 1 teaspoon Green curry paste
  • 1 teaspoon Honey (or agave syrup for vegan option)
  • 1 teaspoon Soy sauce (or tamari for gluten-free option)
  • 1 clove Garlic (fresh, minced)
  • 0.5 teaspoon Ginger (fresh, grated)
  • 0.25 teaspoon Red chili flakes (optional)
  • 2 tablespoons Cilantro (fresh, roughly chopped)

Directions

Step 1

In a small saucepan, combine the coconut milk, green curry paste, and minced garlic. Heat over medium-low heat, whisking constantly, until the curry paste is fully dissolved and the mixture is fragrant (about 2-3 minutes).

Step 2

Remove the saucepan from heat and let the mixture cool slightly.

Step 3

In a blender or food processor, combine the diced mango, cooled coconut curry mixture, lime juice, honey, soy sauce, grated ginger, and red chili flakes (if using). Blend until smooth and creamy.

Step 4

Transfer the mixture to a mixing bowl and stir in the chopped cilantro.

Step 5

Taste and adjust the seasoning with additional lime juice, honey, or soy sauce if needed.

Step 6

Chill the sauce in the refrigerator for at least 15 minutes before serving to let the flavors meld together.

Step 7

Serve as a dipping sauce for cooked shrimp, grilled seafood, or fresh veggies. Enjoy!

Nutrition Facts

Serving size (395.0g)
Amount per serving % Daily Value*
Calories 460.0
Total Fat 30.0g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 415.8mg 0%
Total Carbohydrate 52.6g 0%
Dietary Fiber 6.5g 0%
Total Sugars 42.8g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 55.9mg 0%
Iron 4.7mg 0%
Potassium 799.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 4.2%
Carbs: 42.0%