Nutrition Facts for Coconut cornmeal pancakes

Coconut Cornmeal Pancakes

Fluffy, golden, and irresistibly aromatic, these Coconut Cornmeal Pancakes are a delightful twist on a breakfast classic! Combining the subtly sweet crunch of cornmeal with the creamy richness of coconut milk and shredded coconut, these pancakes deliver a unique flavor and texture that's both hearty and indulgent. Lightly sweetened and infused with a hint of vanilla, they’re quick and easy to whip up in just 30 minutes, making them perfect for busy mornings or leisurely weekend brunches. Whether served with a drizzle of maple syrup, fresh fruit, or an extra sprinkle of coconut, these tropical-inspired pancakes are sure to elevate your pancake game. A must-try for coconut lovers and anyone searching for a gluten-friendly* breakfast treat!

Nutriscore Rating: 59/100
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Image of Coconut Cornmeal Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Coconut milk
  • 1 Egg
  • 0.25 cup Unsweetened shredded coconut
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter (melted)
  • 2 tablespoons Vegetable oil or butter (for cooking)

Directions

Step 1

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.

Step 2

In a separate bowl, combine the coconut milk, egg, shredded coconut, vanilla extract, and melted butter. Whisk until smooth.

Step 3

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; the batter can be slightly lumpy.

Step 4

Heat a nonstick skillet or griddle over medium heat and lightly grease the surface with vegetable oil or butter.

Step 5

Scoop about 1/4 cup of batter onto the skillet for each pancake. Use the back of the spoon to gently spread the batter into a circular shape if needed.

Step 6

Cook for 2-3 minutes, or until bubbles form on the surface and the edges start to look set. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown and cooked through.

Step 7

Transfer the cooked pancakes to a plate and cover to keep warm. Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 8

Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, or a sprinkle of extra shredded coconut.

Nutrition Facts

Serving size (668.8g)
Amount per serving % Daily Value*
Calories 1839.6
Total Fat 80.4g 0%
Saturated Fat 33.7g 0%
Polyunsaturated Fat 1.7g
Cholesterol 258mg 0%
Sodium 2240.2mg 0%
Total Carbohydrate 261.2g 0%
Dietary Fiber 20.0g 0%
Total Sugars 45.3g
Protein 28.0g 0%
Vitamin D 48IU 0%
Calcium 61.4mg 0%
Iron 9.8mg 0%
Potassium 762.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 6.0%
Carbs: 55.6%