Nutrition Facts for Coconut cacao bark

Coconut Cacao Bark

Indulge in the perfect blend of rich, chocolatey decadence and tropical flair with this Coconut Cacao Bark recipe. Made with wholesome ingredients like antioxidant-packed cacao powder, creamy coconut oil, and naturally sweet maple syrup, this no-bake treat is as simple to make as it is satisfying. Topped with crunchy chopped nuts and shredded coconut, each bite delivers a delightful mix of textures, while a hint of sea salt and vanilla extract elevates the flavor to gourmet status. Ready in just 10 minutes of prep time and set in the freezer, this vegan, gluten-free dessert is the ultimate crowd-pleaser for healthy snack lovers or anyone craving a guilt-free indulgence. Perfect for meal prep, the bark stores beautifully in the freezer for up to two weeks, making it an ideal grab-and-go treat or after-dinner delight.

Nutriscore Rating: 64/100
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Image of Coconut Cacao Bark
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1/2 cup Coconut oil
  • 1/3 cup Cacao powder (unsweetened)
  • 2 tablespoons Maple syrup
  • 1/4 cup Shredded unsweetened coconut
  • 1/4 cup Chopped nuts (e.g., almonds, pecans, or pistachios)
  • 1/8 teaspoon Sea salt
  • 1/2 teaspoon Vanilla extract

Directions

Step 1

Line a small baking sheet or flat tray with parchment paper to prevent sticking. Set aside.

Step 2

In a small saucepan, melt the coconut oil over low heat. Remove from heat once fully melted.

Step 3

Whisk in the cacao powder, maple syrup, sea salt, and vanilla extract until smooth and well combined.

Step 4

Pour the chocolate mixture evenly onto the prepared parchment-lined tray, spreading it into a thin layer using a spatula.

Step 5

Sprinkle the shredded coconut and chopped nuts evenly across the surface.

Step 6

Place the tray in the freezer for 20-30 minutes, or until the bark is fully set and firm.

Step 7

Remove the tray from the freezer and break the bark into pieces of desired size using your hands or a knife.

Step 8

Store the Coconut Cacao Bark in an airtight container in the freezer or refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (273.1g)
Amount per serving % Daily Value*
Calories 1601.2
Total Fat 150.4g 0%
Saturated Fat 111.9g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 318.4mg 0%
Total Carbohydrate 85.0g 0%
Dietary Fiber 33.1g 0%
Total Sugars 30.9g
Protein 22.1g 0%
Vitamin D 0IU 0%
Calcium 184.3mg 0%
Iron 12.9mg 0%
Potassium 1474.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%
Protein: 5.0%
Carbs: 19.1%