Coconut Brownies No Grains No Sugar

Indulge guilt-free with these rich and fudgy Coconut Brownies, crafted without grains or sugar for a wholesome twist on a classic treat. Made with coconut oil, coconut cream, and coconut flour, these brownies are packed with coconut goodness, delivering a naturally moist texture and subtle tropical flavor. Sweetened with granulated erythritol or monk fruit, they’re a perfect low-carb, keto-friendly dessert option. A dash of unsweetened cocoa powder and optional sugar-free dark chocolate chips add a deep, decadent chocolate flavor that’s irresistibly satisfying. Ready in just 30 minutes, these easy-to-make brownies are ideal for anyone seeking a gluten-free, refined sugar-free, or paleo-inspired indulgence. Serve them as a dessert or snack, and enjoy a healthier way to satisfy your chocolate cravings!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 0.5 cup Coconut oil
• 0.5 cup Unsweetened cocoa powder
• 3 large Eggs
• 0.25 cup Coconut cream
• 1 teaspoon Vanilla extract
• 0.25 cup Coconut flour
• 0.5 cup Granulated erythritol or monk fruit sweetener
• 0.25 cup Unsweetened shredded coconut
• 0.25 teaspoon Salt
• 0.5 teaspoon Baking powder
• 0.25 cup Dark chocolate chips (sugar-free, optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease or line an 8x8-inch baking dish with parchment paper.

Step 2

In a medium saucepan, melt the coconut oil over low heat. Once melted, stir in the cocoa powder until smooth. Remove from heat and let cool slightly.

Step 3

In a large mixing bowl, whisk together the eggs, coconut cream, and vanilla extract until well combined.

Step 4

Gradually stir the cocoa and coconut oil mixture into the egg mixture, mixing until smooth.

Step 5

In a separate bowl, combine the coconut flour, erythritol or monk fruit sweetener, shredded coconut, salt, and baking powder.

Step 6

Fold the dry ingredients into the wet ingredients in small batches, mixing until no dry spots remain. The batter will be thick.

Step 7

If desired, fold in the sugar-free dark chocolate chips for extra indulgence.

Step 8

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

Step 9

Bake in the preheated oven for 18-22 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.

Step 10

Allow the brownies to cool completely in the pan before cutting into 12 squares. Serve and enjoy!

Nutrition Facts

Serving size	(680.4g)

Amount per serving	% Daily Value*
Calories	2279.5

Total Fat 189.7g	0%
Saturated Fat 144.1g	0%
Polyunsaturated Fat 2.0g
Cholesterol 558mg	0%
Sodium 1090.5mg	0%
Total Carbohydrate 284.1g	0%
Dietary Fiber 70.9g	0%
Total Sugars 38.4g
Protein 54.6g	0%

Vitamin D 123IU	0%
Calcium 282.6mg	0%
Iron 30.2mg	0%
Potassium 2718.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 7.1%

Carbs: 37.1%