Nutrition Facts for Coconut braised beef

Coconut Braised Beef

Indulge in the rich, aromatic flavors of Coconut Braised Beef, a comforting one-pot dish that combines tender, melt-in-your-mouth beef chuck roast with a luscious, spiced coconut milk sauce. Infused with fragrant garlic, ginger, and warm spices like cumin, coriander, and turmeric, this recipe achieves a perfect harmony of savory, sweet, and tangy notes with the addition of fish sauce, brown sugar, and lime juice. Simmered low and slow, the beef absorbs the vibrant flavors of the braising liquid, resulting in a dish that's both hearty and satisfying. Serve this crowd-pleasing meal over fluffy rice or with crusty bread to soak up every drop of the indulgent sauce. Perfect for cozy gatherings or an impressive dinner, Coconut Braised Beef is a show-stopping recipe that delivers restaurant-worthy results at home.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Coconut Braised Beef
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck roast
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric powder
  • 1 stick cinnamon stick
  • 13.5 ounces coconut milk
  • 1.5 cups beef broth
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 teaspoon optional red chili flakes (for heat)

Directions

Step 1

Season the beef chuck roast with salt and black pepper on all sides.

Step 2

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 3

Sear the beef on all sides until well-browned, about 3-4 minutes per side, then transfer to a plate and set aside.

Step 4

Reduce the heat to medium and add the diced onion to the pot. Sauté for 5-6 minutes until softened and golden.

Step 5

Add the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Step 6

Stir in the cumin, coriander, turmeric, and the cinnamon stick, cooking for another 1 minute to bloom the spices.

Step 7

Pour in the coconut milk, beef broth, fish sauce, and brown sugar, stirring to combine.

Step 8

Return the seared beef to the pot, ensuring it is mostly submerged in the braising liquid.

Step 9

Bring the mixture to a gentle simmer, then reduce the heat to low and cover the pot with a lid.

Step 10

Cook the beef for 2.5 to 3 hours, turning the beef halfway through, until it is fork-tender.

Step 11

Once cooked, remove the beef from the pot and shred it using two forks. Discard the cinnamon stick.

Step 12

Stir the lime juice and optional red chili flakes into the sauce for a bright, slightly spicy finish.

Step 13

Return the shredded beef to the pot, stirring to fully coat it in the sauce.

Step 14

Garnish with chopped fresh cilantro and serve warm over rice or with bread.

Nutrition Facts

Serving size (1952.5g)
Amount per serving % Daily Value*
Calories 2831.7
Total Fat 210.6g 0%
Saturated Fat 77.3g 0%
Polyunsaturated Fat 16.9g
Cholesterol 680.4mg 0%
Sodium 5581.6mg 0%
Total Carbohydrate 75.6g 0%
Dietary Fiber 7.2g 0%
Total Sugars 43.9g
Protein 172.3g 0%
Vitamin D 0IU 0%
Calcium 292.0mg 0%
Iron 29.3mg 0%
Potassium 3585.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 23.9%
Carbs: 10.5%