Coconut Beef

Indulge in the rich, aromatic flavors of Coconut Beef, a comforting one-pot dish that combines tender, slow-simmered beef with the luxuriously creamy essence of coconut milk. Infused with fragrant spices like turmeric, cumin, and coriander, this hearty recipe delivers a perfect balance of savory and mildly spiced notes, with optional chili flakes for a touch of heat. Fresh lime juice and fish sauce add depth and brightness, while a garnish of chopped cilantro completes the dish with a burst of freshness. Perfectly paired with steamed rice or warm flatbread, this Coconut Beef curry is a showstopping meal that will transport your taste buds to a tropical culinary escape. With just 15 minutes of prep time and a slow, simmered cook, this recipe is as easy as it is flavorful, making it an effortless yet impressive dinner option.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 1.5 lbs Beef (chuck or stew meat, diced into 1-inch cubes)
• 14 oz Coconut milk (full-fat)
• 1 large Onion (finely chopped)
• 4 cloves Garlic (minced)
• 1 tbsp Fresh ginger (grated)
• 2 tbsp Vegetable oil
• 1 tsp Ground turmeric
• 1 tsp Ground coriander
• 1 tsp Ground cumin
• 1 tsp Paprika
• 0.5 tsp Chili flakes (optional)
• 1 cup Beef stock
• 1 tbsp Fish sauce (optional for added depth of flavor)
• 2 tbsp Lime juice (freshly squeezed)
• 2 tbsp Fresh cilantro (chopped, for garnish)
• 1 tsp Salt
• 0.5 tsp Black pepper

Directions

Step 1

Heat the vegetable oil in a heavy-bottomed pot or Dutch oven over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes until softened and golden.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

Step 4

Sprinkle in the turmeric, coriander, cumin, paprika, and chili flakes (if using). Stir well to coat the onions with the spices.

Step 5

Add the beef cubes to the pot and cook for 3-5 minutes, stirring occasionally, until the meat is browned on all sides.

Step 6

Pour in the coconut milk and beef stock, stirring to combine. Bring the mixture to a gentle boil.

Step 7

Lower the heat to a simmer, cover the pot partially with a lid, and cook for 75-90 minutes, stirring occasionally, until the beef is tender and the sauce has thickened.

Step 8

Season the curry with salt, black pepper, fish sauce (if using), and lime juice. Stir well to balance the flavors.

Step 9

Serve the coconut beef hot, garnished with freshly chopped cilantro. Pair with steamed rice or flatbread for a complete meal.

Nutrition Facts

Serving size	(1578.7g)

Amount per serving	% Daily Value*
Calories	2994.8

Total Fat 258.9g	0%
Saturated Fat 143.1g	0%
Polyunsaturated Fat 16.8g
Cholesterol 510.3mg	0%
Sodium 5220.3mg	0%
Total Carbohydrate 51.3g	0%
Dietary Fiber 15.1g	0%
Total Sugars 21.5g
Protein 146.5g	0%

Vitamin D 0IU	0%
Calcium 257.7mg	0%
Iron 32.9mg	0%
Potassium 3536.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 18.8%

Carbs: 6.6%