Cocoa D Peanut Butter Banana Smoothie

Indulge in the rich, velvety goodness of the Cocoa D Peanut Butter Banana Smoothie, the ultimate blend of healthy indulgence and convenience. This creamy, nutrient-packed drink combines the natural sweetness of a ripe banana, the decadent depth of unsweetened cocoa powder, and the irresistible creaminess of peanut butter for a flavor trio that delights the senses. Perfect as a quick breakfast or post-workout treat, this smoothie is easily customizable with Greek yogurt for added creaminess or a touch of honey for natural sweetness. Finished with a splash of vanilla and a handful of ice, this luscious beverage comes together in just 5 minutes, offering a deliciously energizing way to start your day. Whether you’re a chocolate lover or a smoothie enthusiast, this recipe is sure to become your go-to favorite!

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 medium ripe banana
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons creamy peanut butter
• 1 cup milk (dairy or plant-based)
• 1 quarter cup Greek yogurt (optional, for creaminess)
• 1 teaspoon honey or maple syrup (optional, for sweetness)
• 0.5 teaspoon vanilla extract
• 3 pieces ice cubes

Directions

Step 1

Peel the banana and slice it into chunks for easier blending.

Step 2

Add the banana, unsweetened cocoa powder, peanut butter, and milk to a blender.

Step 3

If you prefer a creamier texture, add the optional Greek yogurt.

Step 4

For extra sweetness, include honey or maple syrup, if desired.

Step 5

Add the vanilla extract for a hint of extra flavor.

Step 6

Toss in the ice cubes to chill and thicken the smoothie.

Step 7

Blend everything on high speed until smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are incorporated.

Step 8

Pour the smoothie into a glass and serve immediately. Enjoy!

Nutrition Facts

Serving size	(739.9g)

Amount per serving	% Daily Value*
Calories	630.3

Total Fat 23.9g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat g
Cholesterol 28.0mg	0%
Sodium 328.5mg	0%
Total Carbohydrate 68.3g	0%
Dietary Fiber 9.0g	0%
Total Sugars 42.0g
Protein 35.5g	0%

Vitamin D 100.0IU	0%
Calcium 520.6mg	0%
Iron 2.8mg	0%
Potassium 1384.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 22.5%

Carbs: 43.3%