Cocoa Banana Smoothie Fat Free
Indulge in the rich, chocolaty goodness of this Cocoa Banana Smoothie that's completely fat-free and packed with wholesome ingredients. Perfect for breakfast or a post-workout treat, this creamy smoothie combines naturally sweet ripe bananas, a hint of unsweetened cocoa powder, and the subtle warmth of vanilla extract to create a flavor that feels indulgent yet remains light and nutritious. Made with fat-free milk or unsweetened almond milk, it’s a dairy-free or low-fat option that's as guilt-free as it is delicious. Blend in ice for a refreshingly frothy texture, and customize the sweetness with optional honey or maple syrup. Ready in just 5 minutes, this smoothie is a quick and healthy way to satisfy your chocolate cravings while staying on track with your wellness goals.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces ripe banana
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1.5 cups fat-free milk or unsweetened almond milk
- 6 pieces ice cubes
- 1 tablespoon honey or maple syrup (optional, for sweetness)
Directions
Step 1
Peel the bananas and slice them into chunks for easier blending.
Step 2
In a blender, combine the banana chunks, unsweetened cocoa powder, vanilla extract, and fat-free milk or unsweetened almond milk.
Step 3
Add the ice cubes to the blender for a chilled and frothy texture.
Step 4
If additional sweetness is desired, add honey or maple syrup to taste.
Step 5
Blend the ingredients on high speed until smooth and creamy, ensuring the ice is fully crushed.
Step 6
Pour the smoothie into two glasses and serve immediately for maximum freshness.
Nutrition Facts
| Serving size | (812.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440.9 |
| Total Fat 2.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 7.5mg | 0% |
| Sodium 163.9mg | 0% |
| Total Carbohydrate 96.5g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 64.7g | |
| Protein 17.5g | 0% |
| Vitamin D 150.0IU | 0% |
| Calcium 484.1mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1601.2mg | 0% |
Source of Calories