Nutrition Facts for Cobb salad tacos

Cobb Salad Tacos

Transform your favorite salad into a fun handheld meal with these irresistible Cobb Salad Tacos! This easy 20-minute recipe combines all the classic flavors of a Cobb salad—crisp Romaine lettuce, juicy cherry tomatoes, tender diced chicken, crumbled bacon, creamy avocado, tangy blue cheese, and chopped hard-boiled eggs—into soft, warm flour tortillas. Tossed with your choice of ranch or blue cheese dressing and seasoned to perfection, these tacos offer the perfect balance of savory, tangy, and creamy flavors in every bite. Ideal for a light yet satisfying lunch or dinner, these colorful taco-salad hybrids are perfect for adding a unique twist to your weeknight meals. Garnish with extra blue cheese crumbles or a drizzle of your favorite dressing for an indulgent finish.

Nutriscore Rating: 63/100
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Image of Cobb Salad Tacos
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 Small flour tortillas
  • 2 cups Romaine lettuce, chopped
  • 2 cups Cooked chicken breast, diced
  • 1 cup Cherry tomatoes, halved
  • 2 Hard-boiled eggs, chopped
  • 4 slices Cooked bacon, crumbled
  • 1 Avocado, diced
  • 1 cup Blue cheese, crumbled
  • 0.5 cup Ranch or blue cheese dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or until pliable. Keep them warm by covering them with a clean kitchen towel.

Step 2

In a large mixing bowl, combine the chopped Romaine lettuce, diced chicken breast, halved cherry tomatoes, chopped hard-boiled eggs, crumbled bacon, diced avocado, and blue cheese crumbles.

Step 3

Drizzle the ranch or blue cheese dressing over the salad mixture and toss gently to coat. Season with salt and black pepper to taste.

Step 4

Spoon a generous amount of the salad mixture onto each warm tortilla, dividing the mixture equally among the 8 tortillas.

Step 5

Fold each tortilla like a taco and serve immediately. Optional: garnish with additional blue cheese crumbles or a light drizzle of dressing for extra flavor.

Nutrition Facts

Serving size (1665.4g)
Amount per serving % Daily Value*
Calories 3539.9
Total Fat 210.6g 0%
Saturated Fat 76.1g 0%
Polyunsaturated Fat g
Cholesterol 1046.9mg 0%
Sodium 7335.1mg 0%
Total Carbohydrate 164.0g 0%
Dietary Fiber 23.9g 0%
Total Sugars 12.4g
Protein 245.6g 0%
Vitamin D 139.3IU 0%
Calcium 1774.5mg 0%
Iron 16.7mg 0%
Potassium 3979.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 27.8%
Carbs: 18.6%