Nutrition Facts for Cobb salad sandwiches

Cobb Salad Sandwiches

Transform your lunchtime routine with these irresistible Cobb Salad Sandwiches—a handheld twist on the classic salad that delivers bold flavors and hearty textures. Packed with shredded chicken, crispy bacon, chopped hard-boiled eggs, juicy tomatoes, and creamy avocado, this recipe is a protein-rich powerhouse perfect for a satisfying meal. A tangy mayonnaise dressing, optionally enhanced with crumbled blue cheese, ties the ingredients together, while crisp romaine leaves add freshness and whole-grain bread provides a wholesome foundation. Ready in just 30 minutes, these sandwiches are perfect for quick lunches, picnics, or casual gatherings. Serve them freshly made for the ultimate balance of crunch and creaminess!

Nutriscore Rating: 69/100
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Image of Cobb Salad Sandwiches
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded or diced
  • 6 slices Bacon, cooked and crumbled
  • 2 large Hard-boiled eggs, chopped
  • 1 cup Tomatoes, diced
  • 1 large Avocado, sliced
  • 0.5 cup Mayonnaise
  • 0.25 cup Crumbled blue cheese (optional)
  • 4 large Romaine lettuce leaves
  • 8 slices Whole-grain sandwich bread
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large bowl, combine the shredded chicken, crumbled bacon, chopped hard-boiled eggs, and diced tomatoes.

Step 2

In a small bowl, mix the mayonnaise, salt, pepper, and crumbled blue cheese (if using) to create a creamy dressing.

Step 3

Pour the dressing over the chicken mixture and gently toss until all ingredients are evenly coated.

Step 4

Toast the sandwich bread slices if desired, then place a romaine lettuce leaf on four of the slices as the base.

Step 5

Spoon the chicken mixture generously over the lettuce leaves, spreading it out evenly.

Step 6

Top the chicken mixture with slices of avocado.

Step 7

Cover each sandwich with the remaining slices of bread, pressing down gently to secure the layers.

Step 8

Cut the sandwiches diagonally if preferred, and serve immediately.

Nutrition Facts

Serving size (1680.2g)
Amount per serving % Daily Value*
Calories 3762.9
Total Fat 210.8g 0%
Saturated Fat 44.9g 0%
Polyunsaturated Fat g
Cholesterol 1039.1mg 0%
Sodium 5676.6mg 0%
Total Carbohydrate 218.0g 0%
Dietary Fiber 33.6g 0%
Total Sugars 33.7g
Protein 250.0g 0%
Vitamin D 100.8IU 0%
Calcium 908.7mg 0%
Iron 19.1mg 0%
Potassium 4222.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 26.5%
Carbs: 23.1%