Nutrition Facts for Coarse grain mustard

Coarse Grain Mustard

Elevate your condiment game with this homemade Coarse Grain Mustard, a simple yet flavor-packed recipe that delivers bold, tangy, and slightly sweet notes in every bite. Made with a perfect blend of yellow and brown mustard seeds, this mustard offers a delightful combination of texture and heat, balanced by the richness of apple cider vinegar and a touch of honey. A hint of turmeric adds depth and subtle earthiness, enhancing both flavor and color. With only a few minutes of hands-on preparation and no cooking required, this quick and easy recipe is ideal for anyone looking to create a gourmet condiment at home. Perfect as a spread for sandwiches, a dip for pretzels, or a zingy addition to salad dressings and marinades, this Coarse Grain Mustard is sure to become a pantry staple.

Nutriscore Rating: 59/100
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Image of Coarse Grain Mustard
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 3 tablespoons Yellow mustard seeds
  • 3 tablespoons Brown mustard seeds
  • 0.5 cup Cold water
  • 0.33 cup Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.25 teaspoon Turmeric powder

Directions

Step 1

Combine the yellow mustard seeds and brown mustard seeds in a medium bowl.

Step 2

Pour the cold water over the mustard seeds and stir to combine. Let the mixture sit at room temperature for 2 hours, allowing the seeds to soften and absorb the water.

Step 3

After soaking, transfer the mustard seeds and any remaining liquid to a blender or food processor.

Step 4

Add the apple cider vinegar, honey, salt, and turmeric powder to the blender or food processor.

Step 5

Pulse the mixture until you reach your desired texture. For a chunky consistency, pulse only a few times; for a smoother mustard, blend longer.

Step 6

Taste the mustard and adjust the seasoning, adding more salt or honey if needed.

Step 7

Transfer the mustard to a sterilized jar with a tight-fitting lid. Let it sit in the refrigerator for at least 24 hours before use to allow the flavors to develop.

Step 8

Store the mustard in the refrigerator for up to 1 month and enjoy as a versatile condiment.

Nutrition Facts

Serving size (264.9g)
Amount per serving % Daily Value*
Calories 286.9
Total Fat 14.5g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2374.9mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 5.1g 0%
Total Sugars 20.3g
Protein 10.6g 0%
Vitamin D 0IU 0%
Calcium 119.3mg 0%
Iron 4.3mg 0%
Potassium 382.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 14.5%
Carbs: 40.8%