Nutrition Facts for Club wraps

Club Wraps

Whip up a lunchtime classic with these irresistible Club Wraps, a fresh and flavorful twist on the traditional club sandwich! Perfectly portable and ready in just 15 minutes, these wraps combine layers of savory deli turkey, ham, crispy bacon, and sharp cheddar cheese with crisp romaine lettuce and juicy, seasoned tomato slices. A tangy spread of mayonnaise and mustard adds a bright kick, all wrapped snugly in a soft flour tortilla for a mess-free, satisfying bite. Quick to prepare and packed with protein, these wraps make an ideal choice for busy weekdays, casual picnics, or even a fun dinner swap. Serve them fresh with a side of chips, fruit, or a light salad for a versatile meal everyone will love! Keywords: club wraps recipe, easy lunch idea, deli meat wraps, quick meal prep.

Nutriscore Rating: 53/100
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Image of Club Wraps
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces large flour tortillas
  • 8 slices deli-style turkey breast
  • 8 slices deli-style ham
  • 8 slices crispy cooked bacon
  • 4 slices cheddar cheese
  • 4 leaves romaine lettuce
  • 1 medium tomato
  • 4 tablespoons mayonnaise
  • 2 tablespoons mustard
  • 1 pinch salt
  • 1 pinch black pepper

Directions

Step 1

1. Wash the romaine lettuce leaves and pat them dry with a paper towel. Set aside.

Step 2

2. Slice the tomato into thin rounds and sprinkle with a pinch of salt and black pepper for added flavor.

Step 3

3. Lay out the tortillas on a clean, flat surface.

Step 4

4. Spread 1 tablespoon of mayonnaise evenly over each tortilla, leaving about an inch of the edges bare. Spread 1/2 tablespoon of mustard on top of the mayonnaise for an extra tangy kick.

Step 5

5. Layer 2 slices of turkey breast and 2 slices of ham on each tortilla.

Step 6

6. Place 2 slices of crispy bacon on top of the deli meat.

Step 7

7. Add 1 slice of cheddar cheese, 1 lettuce leaf, and 2-3 slices of seasoned tomato to each wrap.

Step 8

8. Carefully fold in the sides of the tortilla and roll it tightly from the bottom to create a neat, secure wrap.

Step 9

9. Slice the wraps in half diagonally, if desired, and serve immediately. Optionally, you can secure each half with a toothpick for easy handling.

Nutrition Facts

Serving size (1059.0g)
Amount per serving % Daily Value*
Calories 2379.2
Total Fat 131.9g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 0.4g
Cholesterol 421.8mg 0%
Sodium 9342.5mg 0%
Total Carbohydrate 145.7g 0%
Dietary Fiber 6.8g 0%
Total Sugars 18.0g
Protein 142.2g 0%
Vitamin D 0IU 0%
Calcium 732.7mg 0%
Iron 10.4mg 0%
Potassium 2270.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 24.3%
Carbs: 24.9%