Nutrition Facts for Clove and cinnamon tea

Clove and Cinnamon Tea

Warm your soul with the soothing embrace of Clove and Cinnamon Tea, a fragrant and flavorful blend perfect for cozy mornings or calming evenings. This quick and easy recipe combines the bold spiciness of whole cloves and the comforting sweetness of a cinnamon stick, gently simmered to create a perfectly spiced base. Infused with black tea, balanced with a touch of honey, and brightened by a splash of fresh lemon juice, this aromatic tea offers both a delightful taste and a wealth of wellness benefits. Ready in just 15 minutes, this invigorating brew serves as a natural pick-me-up or a moment of tranquility in your day. Ideal for tea lovers seeking a warm, spiced twist, this Clove and Cinnamon Tea is an irresistible treat you'll return to again and again.

Nutriscore Rating: 71/100
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Image of Clove and Cinnamon Tea
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups water
  • 1 piece cinnamon stick
  • 4 pieces whole cloves
  • 1 piece black tea bag
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice

Directions

Step 1

In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.

Step 2

Once the water starts boiling, add the cinnamon stick and whole cloves to the saucepan.

Step 3

Reduce the heat to low and let the spices simmer for 5 minutes, allowing their flavors to infuse the water.

Step 4

Add the black tea bag to the saucepan and let it steep for 2-3 minutes, or until the tea reaches your desired strength.

Step 5

Turn off the heat and carefully strain the tea to remove the cinnamon stick, cloves, and tea bag.

Step 6

Stir in the honey and fresh lemon juice until well combined.

Step 7

Serve the tea hot in your favorite mug and enjoy its comforting warmth!

Nutrition Facts

Serving size (511.0g)
Amount per serving % Daily Value*
Calories 73.4
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 17.2mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 1.5g 0%
Total Sugars 17.3g
Protein 0.2g 0%
Vitamin D 0IU 0%
Calcium 58.7mg 0%
Iron 0.3mg 0%
Potassium 33.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.0%
Carbs: 97.9%