Nutrition Facts for Clipper ship casserole

Clipper Ship Casserole

Sail into comfort food bliss with Clipper Ship Casserole, a hearty, family-friendly dish that brings timeless flavors to your dinner table. This easy one-dish recipe combines savory ground beef, tender elbow macaroni, bright green peas, and a rich tomato-based sauce seasoned with Worcestershire for a hint of depth. Topped with a generous layer of melted cheddar cheese, it bakes to golden perfection in just 25 minutes, making it a perfect weeknight dinner. With its blend of comforting textures and bold flavors, this casserole is sure to become a household favorite. Plus, it’s budget-friendly, quick to prepare, and ideal for serving a crowd. Don’t miss this satisfying twist on a classic baked pasta dish!

Nutriscore Rating: 70/100
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Image of Clipper Ship Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 cups cooked elbow macaroni
  • 1 cup frozen green peas
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and garlic to the skillet and sauté until softened, about 3-4 minutes.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it up into small crumbles as it cooks. Drain excess fat if necessary.

Step 5

Stir in the diced tomatoes (with their juice), tomato paste, Worcestershire sauce, salt, and black pepper. Let the mixture simmer for 5 minutes to combine flavors.

Step 6

In a large mixing bowl, combine the cooked macaroni, beef mixture, and frozen peas. Stir until everything is evenly distributed.

Step 7

Grease a 9x13-inch casserole dish with a light coating of olive oil or non-stick spray.

Step 8

Pour the mixture into the prepared casserole dish and spread it out evenly.

Step 9

Sprinkle the shredded cheddar cheese evenly over the top.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let rest for 5 minutes before serving.

Step 12

Serve warm and enjoy your Clipper Ship Casserole!

Nutrition Facts

Serving size (1779.7g)
Amount per serving % Daily Value*
Calories 2703.0
Total Fat 148.3g 0%
Saturated Fat 62.2g 0%
Polyunsaturated Fat 4.8g
Cholesterol 450.4mg 0%
Sodium 4166.3mg 0%
Total Carbohydrate 205.3g 0%
Dietary Fiber 27.7g 0%
Total Sugars 33.4g
Protein 146.1g 0%
Vitamin D 0IU 0%
Calcium 1106.6mg 0%
Iron 18.3mg 0%
Potassium 3113.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 21.3%
Carbs: 30.0%