Cleaning and Seasoning Cast Iron Cookware
Revitalize your kitchen tools and keep them in top shape with this step-by-step guide to cleaning and seasoning cast iron cookware. Designed to prolong the life of your beloved skillet, this method relies on simple pantry staples like coarse kosher salt and neutral-flavored oil to remove stubborn residue and build a durable non-stick coating. Whether you're scrubbing away stuck-on food or baking on a protective layer in the oven, this process is quick, effective, and essential for keeping your cast iron cookware performing at its best. Learn how to prevent rust, enhance durability, and maintain the iconic finish of this kitchen classic with our easy-to-follow instructions.
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Ingredients
- 2 tablespoons Coarse kosher salt
- 1 cup Warm water
- 1 tablespoon Neutral-flavored oil (e.g., vegetable oil, canola oil, or flaxseed oil)
- 2 sheets Paper towels or a clean cloth
Directions
Step 1
1. Begin by rinsing your cast iron cookware under warm water to remove loose food particles. Use minimal soap if necessary.
Step 2
2. For stubborn bits of food, sprinkle 2 tablespoons of coarse kosher salt into the pan. Using a damp sponge or a scrubber, gently scrub the pan to lift residue.
Step 3
3. Rinse the pan with warm water to remove all salt and debris, ensuring the surface is clean.
Step 4
4. Thoroughly dry the pan with a clean cloth or paper towel to prevent any moisture that might cause rust.
Step 5
5. Pour 1 tablespoon of neutral-flavored oil into the pan. Use a paper towel or clean cloth to rub the oil evenly over the entire surface of the cookware, including the handle and outer edges.
Step 6
6. Preheat your oven to 400°F (200°C). Place the oiled cast iron pan upside down on the middle rack of the oven. Place a sheet of aluminum foil on the lower rack to catch any drips.
Step 7
7. Bake the pan in the oven for 1 hour to allow the oil to polymerize and create a protective layer.
Step 8
8. Turn off the oven and leave the pan inside to cool completely.
Step 9
9. Once cooled, your cast iron cookware is seasoned and ready for use! Store it in a dry place to maintain its condition.
Nutrition Facts
| Serving size | (286g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 14g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11640mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories