Nutrition Facts for Classic tuna toast

Classic Tuna Toast

Elevate your lunch game with this quick and satisfying recipe for Classic Tuna Toast! Featuring protein-packed canned tuna mixed with creamy mayonnaise, crunchy celery, tangy lemon juice, and a touch of red onion for extra zing, this tuna salad is perfectly balanced in texture and flavor. Piled high on slices of golden, skillet-toasted whole grain bread, this delightful dish is an effortless way to enjoy a nutritious and flavorful meal in just 20 minutes. Garnished with fresh parsley for a burst of herbaceousness, this easy tuna toast is ideal for a light lunch, snack, or even a last-minute dinner. Try this classic recipe today for a wholesome and delicious twist on your usual toast routine! Perfect for those searching for quick appetizer ideas or healthy tuna recipes.

Nutriscore Rating: 68/100
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Image of Classic Tuna Toast
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 5 ounces Canned tuna in water
  • 2 tablespoons Mayonnaise
  • 1 stalk Celery
  • 0.25 cup Red onion
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Whole grain bread
  • 1 teaspoon Olive oil
  • 1 tablespoon Parsley

Directions

Step 1

Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl.

Step 2

Finely chop the celery stalk and the red onion. Add them to the tuna in the bowl.

Step 3

Add the mayonnaise, lemon juice, salt, and black pepper to the bowl and mix all the ingredients until well combined and creamy.

Step 4

Taste and adjust the seasoning if necessary, adding more salt or lemon juice according to your preference.

Step 5

Heat a non-stick skillet over medium heat and brush lightly with olive oil.

Step 6

Place the slices of whole grain bread onto the skillet and toast for about 2-3 minutes per side, or until golden brown and crisp.

Step 7

Remove the toast from the skillet and let it cool for a moment.

Step 8

Generously spread the prepared tuna mixture over each slice of toast.

Step 9

Optionally, garnish the tuna toast with freshly chopped parsley for a touch of color and flavor.

Step 10

Serve immediately while the toast is still warm and enjoy your Classic Tuna Toast.

Nutrition Facts

Serving size (372.7g)
Amount per serving % Daily Value*
Calories 859.8
Total Fat 42.6g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 3.7g
Cholesterol 74.7mg 0%
Sodium 2056.2mg 0%
Total Carbohydrate 65.1g 0%
Dietary Fiber 10.3g 0%
Total Sugars 10.1g
Protein 53.4g 0%
Vitamin D 58.4IU 0%
Calcium 168.2mg 0%
Iron 4.9mg 0%
Potassium 752.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 24.9%
Carbs: 30.4%