Nutrition Facts for Classic tuna salad

Classic Tuna Salad

Elevate your lunchtime routine with this quick and flavorful Classic Tuna Salad recipe! Packed with protein-rich canned tuna and a medley of fresh, crunchy textures from finely diced celery and red onion, this dish comes together in just 10 minutes. Creamy mayonnaise meets tangy pickle relish, Dijon mustard, and a splash of zesty lemon juice for a balanced blend of savory and bright flavors. Perfectly seasoned with a pinch of salt and freshly ground black pepper, this versatile tuna salad can be enjoyed as a hearty sandwich filling, scooped onto crackers, or served atop crisp greens for a light and refreshing meal. Whether you're meal prepping or looking for a quick lunch fix, this classic dish is a timeless favorite you'll come back to again and again!

Nutriscore Rating: 60/100
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Image of Classic Tuna Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 5-ounce cans canned tuna (in water)
  • 0.333 cup mayonnaise
  • 0.25 cup celery (finely diced)
  • 2 tablespoons red onion (finely diced)
  • 1 tablespoon pickle relish
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice (freshly squeezed)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

1. Open the canned tuna and drain any excess liquid. Place the tuna into a medium-sized mixing bowl and flake it apart with a fork.

Step 2

2. Add the mayonnaise, finely diced celery, red onion, pickle relish, and Dijon mustard into the bowl with the tuna.

Step 3

3. Squeeze in the fresh lemon juice and season with salt and black pepper.

Step 4

4. Mix all the ingredients together thoroughly until evenly combined.

Step 5

5. Taste the tuna salad and adjust seasonings, such as adding more salt, pepper, or lemon juice, if needed.

Step 6

6. Serve immediately or cover and refrigerate for at least 30 minutes to let the flavors meld.

Step 7

7. Enjoy as a sandwich filling, on crackers, or over a bed of greens.

Nutrition Facts

Serving size (243.2g)
Amount per serving % Daily Value*
Calories 689.9
Total Fat 59.2g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 99.9mg 0%
Sodium 1220.9mg 0%
Total Carbohydrate 25.3g 0%
Dietary Fiber 1.6g 0%
Total Sugars 6.4g
Protein 15.2g 0%
Vitamin D 113.4IU 0%
Calcium 37.3mg 0%
Iron 1.2mg 0%
Potassium 334.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 8.8%
Carbs: 14.6%