Nutrition Facts for Classic tuna mayo

Classic Tuna Mayo

Elevate your lunch game with this crowd-pleasing Classic Tuna Mayo recipe! Bursting with flavor, this quick and easy dish combines tender canned tuna, creamy mayonnaise, and a zesty splash of lemon juice for a refreshing twist. Finely diced celery and red onion add satisfying crunch, while a hint of Dijon mustard and freshly chopped parsley bring depth and brightness to every bite. Perfectly seasoned with salt and black pepper, this versatile tuna salad is ready in just 10 minutes and can be enjoyed as a sandwich filling, salad topper, or dip. Ideal for busy weekdays, it’s a go-to recipe for hearty, wholesome meals in no time!

Nutriscore Rating: 69/100
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Image of Classic Tuna Mayo
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 250 grams canned tuna
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1 small celery stalk
  • 0.25 small red onion
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl.

Step 2

Finely dice the celery stalk and the red onion, then add them to the bowl with the tuna.

Step 3

Add the mayonnaise, lemon juice, and dijon mustard to the bowl.

Step 4

Chop the fresh parsley finely and add it to the mixture.

Step 5

Season with salt and black pepper to taste.

Step 6

Using a fork, mix all the ingredients together until everything is well combined and the tuna is flaky.

Step 7

Taste and adjust seasoning if necessary.

Step 8

Serve immediately or cover and refrigerate for up to 2 days.

Nutrition Facts

Serving size (394.6g)
Amount per serving % Daily Value*
Calories 684.3
Total Fat 47.6g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 150mg 0%
Sodium 1420.2mg 0%
Total Carbohydrate 17.3g 0%
Dietary Fiber 1.2g 0%
Total Sugars 2.0g
Protein 48.3g 0%
Vitamin D 120IU 0%
Calcium 72.1mg 0%
Iron 4.7mg 0%
Potassium 612.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 28.0%
Carbs: 10.0%