Classic Tomato Sandwich

Savor the simple, fresh flavors of summer with this Classic Tomato Sandwich, a timeless recipe that transforms basic ingredients into a culinary delight. Featuring juicy, ripe tomatoes layered on hearty whole grain bread, this sandwich is elevated with creamy mayonnaise, a sprinkle of coarse sea salt, and a dash of freshly ground black pepper. Fresh basil leaves add a fragrant, herbaceous touch, while a drizzle of olive oil ties everything together with a silky richness. With minimal prep time and no cooking required, this sandwich is perfect for a quick lunch or light snack. Enjoy it as is, or pair it with a crisp salad or chilled soup for a complete, garden-fresh meal. From its rustic charm to its vibrant flavors, this recipe showcases the beauty of simplicity done right.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 1 large ripe tomatoes
• 2 slices whole grain bread
• 2 tablespoons mayonnaise
• 0.25 teaspoons coarse sea salt
• 0.25 teaspoons freshly ground black pepper
• 4 leaves fresh basil leaves
• 1 tablespoon olive oil

Directions

Step 1

Start by washing the tomato under cool running water, and pat it dry with a paper towel.

Step 2

Using a sharp knife, cut the tomato into rounds about 1/4 inch thick.

Step 3

Lay the slices of whole grain bread on a clean flat surface.

Step 4

Spread 1 tablespoon of mayonnaise evenly on one side of each bread slice.

Step 5

Layer the tomato slices on top of the mayonnaise on one of the bread slices, ensuring even coverage.

Step 6

Sprinkle the tomato slices with coarse sea salt and freshly ground black pepper to enhance their flavor.

Step 7

Roughly tear the fresh basil leaves and scatter them over the tomatoes.

Step 8

Drizzle a small amount of olive oil over the assembled ingredients for added richness.

Step 9

Complete the sandwich by placing the second slice of bread on top, mayonnaise side down.

Step 10

Optional: You can slightly press down on the sandwich to compact the ingredients for easier handling.

Step 11

Cut the sandwich in half diagonally and serve immediately.

Nutrition Facts

Serving size	(286.4g)

Amount per serving	% Daily Value*
Calories	544.2

Total Fat 39.0g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.5g
Cholesterol 30mg	0%
Sodium 799.0mg	0%
Total Carbohydrate 40.2g	0%
Dietary Fiber 7.0g	0%
Total Sugars 8.7g
Protein 10.0g	0%

Vitamin D 0IU	0%
Calcium 87.7mg	0%
Iron 2.4mg	0%
Potassium 588.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 7.2%

Carbs: 29.1%