Nutrition Facts for Classic stir-fried beef with vegetables

Classic Stir-Fried Beef with Vegetables

Savor the irresistible flavors of our Classic Stir-Fried Beef with Vegetables—a quick and wholesome dish that brings the vibrant charm of Asian-inspired cooking to your table! Tender slices of marinated beef sirloin are wok-seared to juicy perfection, then tossed with crisp broccoli florets, sweet red bell peppers, and julienned carrots for a colorful medley of textures. Infused with a savory blend of soy sauce, oyster sauce, and a hint of sesame oil, this 30-minute recipe strikes the perfect balance between bold umami and fresh, garden-picked brightness. Ideal for weeknight dinners, serve this stir-fry over steamed rice or noodles for a satisfying and nutrient-packed meal that’s sure to become a family favorite.

Nutriscore Rating: 68/100
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Image of Classic Stir-Fried Beef with Vegetables
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, thinly sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 200 grams broccoli, cut into small florets
  • 1 medium red bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 3 stalks spring onions, sliced
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce, oyster sauce, and cornstarch. Mix well to coat the beef evenly and let it marinate for at least 10 minutes.

Step 2

Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.

Step 3

Add the marinated beef to the wok in a single layer and cook for about 2-3 minutes, stirring occasionally, until the beef is browned but not fully cooked through. Remove the beef from the wok and set aside.

Step 4

In the same wok, add the remaining 1 tablespoon of oil. Add the minced garlic and sauté for about 30 seconds until fragrant.

Step 5

Add the broccoli florets, red bell pepper slices, and julienned carrot to the wok. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.

Step 6

Return the beef to the wok and add the remaining 1 tablespoon of soy sauce and sesame oil. Stir everything together and continue to cook for another 2-3 minutes until the beef is cooked through.

Step 7

Season the stir-fry with salt and black pepper to taste, and sprinkle with the sliced spring onions.

Step 8

Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size (1111.6g)
Amount per serving % Daily Value*
Calories 1952.1
Total Fat 129.8g 0%
Saturated Fat 37.9g 0%
Polyunsaturated Fat 31.1g
Cholesterol 350mg 0%
Sodium 4204.8mg 0%
Total Carbohydrate 48.1g 0%
Dietary Fiber 12.1g 0%
Total Sugars 13.8g
Protein 143.8g 0%
Vitamin D 0IU 0%
Calcium 250.8mg 0%
Iron 17.1mg 0%
Potassium 3146.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 29.7%
Carbs: 9.9%