Classic Spinach Dip

Creamy, cheesy, and irresistibly flavorful, this Classic Spinach Dip is a crowd-pleasing appetizer that will elevate your next gathering. Made with a rich blend of sour cream, mayonnaise, and softened cream cheese, this oven-baked spinach dip is loaded with perfectly seasoned frozen spinach, grated Parmesan, and a hint of garlic for an indulgent, savory flavor. A quick 10-minute prep and 20-minute bake time make it a hassle-free yet impressive snack to serve warm with chips, crackers, or fresh veggies. Topped with a sprinkle of fresh parsley and optional paprika for a pop of color, this classic recipe is the ultimate party favorite. It’s an easy spinach dip recipe that’s creamy, comforting, and destined to disappear at any table.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 300 grams Frozen chopped spinach
• 240 ml Sour cream
• 120 ml Mayonnaise
• 225 grams Cream cheese, softened
• 50 grams Grated Parmesan cheese
• 2 cloves Garlic, minced
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley, chopped
• 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Thaw the frozen chopped spinach completely and squeeze out as much moisture as possible using a clean kitchen towel or paper towels.

Step 2

Preheat your oven to 180°C (350°F).

Step 3

In a large mixing bowl, combine the sour cream, mayonnaise, and softened cream cheese. Mix until smooth.

Step 4

Fold in the squeezed spinach, grated Parmesan cheese, minced garlic, onion powder, salt, and black pepper. Mix well to combine.

Step 5

Transfer the mixture into an oven-safe baking dish and spread it out evenly.

Step 6

Bake in the preheated oven for 20 minutes, or until the top is bubbly and slightly golden.

Step 7

Remove from the oven and let it cool for a few minutes.

Step 8

Sprinkle with chopped parsley and a pinch of paprika, if using, for garnish.

Step 9

Serve warm with chips, crackers, or fresh vegetables for dipping.

Nutrition Facts

Serving size	(951.3g)

Amount per serving	% Daily Value*
Calories	2428.5

Total Fat 229.3g	0%
Saturated Fat 97.4g	0%
Polyunsaturated Fat g
Cholesterol 536.8mg	0%
Sodium 3411.9mg	0%
Total Carbohydrate 68.4g	0%
Dietary Fiber 8.4g	0%
Total Sugars 25.5g
Protein 52.2g	0%

Vitamin D 0IU	0%
Calcium 1534.2mg	0%
Iron 6.6mg	0%
Potassium 1737.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%

Protein: 8.2%

Carbs: 10.7%