Nutrition Facts for Classic sopapillas

Classic Sopapillas

Crisp, golden, and irresistibly airy, these Classic Sopapillas are the ultimate homemade treat for any dessert lover. Made from a simple dough of all-purpose flour, baking powder, and warm water, these pillow-like pastries are fried to perfection, creating a delightfully light texture with a subtle crunch. The recipe comes together in just 35 minutes, with a short kneading and resting process that ensures the sopapillas puff up beautifully. Whether drizzled with sweet, sticky honey or dusted with fragrant cinnamon sugar, this traditional fried dough dessert is a crowd-pleaser that's perfect for sharing. Serve these sopapillas fresh and warm, and enjoy a taste of authentic, comforting Southwestern flavors.

Nutriscore Rating: 42/100
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Image of Classic Sopapillas
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons vegetable oil
  • 0.75 cup warm water
  • 4 cups vegetable oil for frying
  • 0 as desired honey (for serving)
  • 0 as desired cinnamon sugar (optional for serving)

Directions

Step 1

In a large bowl, combine the flour, baking powder, and salt.

Step 2

Stir in the 2 tablespoons of vegetable oil and warm water until the dough begins to come together.

Step 3

Turn the dough out onto a lightly floured surface and knead for about 5 minutes until smooth and elastic.

Step 4

Cover the dough with a clean kitchen towel and let rest for 20 minutes.

Step 5

After resting, divide the dough into two equal portions.

Step 6

Roll each portion out to about 1/8 inch thickness and cut into 3-inch squares or desired shape.

Step 7

In a large, deep skillet or saucepan, heat the 4 cups of vegetable oil to 375°F (190°C).

Step 8

Gently place a few dough pieces in the hot oil. Fry them until golden on one side, then use tongs or a slotted spoon to turn them over and fry the other side, about 2 minutes per side.

Step 9

Remove the sopapillas from the oil and drain on paper towels. Repeat with the remaining dough.

Step 10

Serve warm with honey drizzled over the sopapillas, or sprinkle with cinnamon sugar if desired.

Nutrition Facts

Serving size (1431.1g)
Amount per serving % Daily Value*
Calories 9293.9
Total Fat 974.4g 0%
Saturated Fat 139.2g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 2082.8mg 0%
Total Carbohydrate 208.7g 0%
Dietary Fiber 6.5g 0%
Total Sugars 21.7g
Protein 24.9g 0%
Vitamin D 0IU 0%
Calcium 33.6mg 0%
Iron 11.2mg 0%
Potassium 268.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.4%
Protein: 1.0%
Carbs: 8.6%