Nutrition Facts for Classic rice and beans

Classic Rice and Beans

Transform your kitchen into a hub of comforting, home-cooked goodness with this Classic Rice and Beans recipe. Bursting with hearty flavors, this wholesome dish pairs fluffy long-grain white rice with protein-packed red kidney beans, infused with aromatic spices like cumin and oregano. Sautéed onion, garlic, and bell pepper create a fragrant base that seamlessly blends with the rich vegetable broth, while a sprinkle of fresh cilantro adds a refreshing finish. Ready in just 40 minutes, this nutritious recipe is perfect as a standalone vegetarian meal or as the ultimate side dish for your favorite mains. Simple, satisfying, and packed with everyday ingredients, Classic Rice and Beans is your go-to recipe for a filling meal that doesn’t compromise on flavor.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Classic Rice and Beans
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 1 cup red kidney beans (cooked or canned, drained and rinsed)
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch, preventing the rice from becoming sticky.

Step 2

In a medium-sized pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent and fragrant, about 3 minutes.

Step 3

Add the chopped bell pepper to the pot and cook for an additional 2-3 minutes until the pepper softens slightly.

Step 4

Stir in the rice, allowing it to toast slightly for 1-2 minutes, which will enhance its flavor.

Step 5

Pour in the vegetable broth and add the cumin, oregano, salt, and pepper. Stir to combine all the ingredients.

Step 6

Increase the heat to high and bring the mixture to a boil. Once it's boiling, reduce the heat to low and cover the pot with a tight-fitting lid.

Step 7

Let the rice simmer for 15-20 minutes, or until the liquid is absorbed and the rice is tender.

Step 8

Once the rice is cooked, gently fold in the cooked kidney beans and allow them to heat through for 2-3 minutes.

Step 9

Remove from heat, and let the rice and beans sit, covered, for 5 minutes to allow the flavors to meld together.

Step 10

Fluff the rice with a fork and sprinkle the chopped fresh cilantro on top before serving.

Step 11

Serve warm as a main dish or side to your favorite entrée.

Nutrition Facts

Serving size (1132.2g)
Amount per serving % Daily Value*
Calories 1032.9
Total Fat 34.8g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg 0%
Sodium 3973.5mg 0%
Total Carbohydrate 150.6g 0%
Dietary Fiber 24.4g 0%
Total Sugars 16.2g
Protein 34.4g 0%
Vitamin D 0IU 0%
Calcium 233.1mg 0%
Iron 11.9mg 0%
Potassium 2222.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 13.1%
Carbs: 57.2%