Classic Protein Milkshake
Fuel your day with this Classic Protein Milkshake, a creamy and nutrient-packed blend that’s as delicious as it is satisfying. This quick and easy recipe combines a scoop of vanilla protein powder with the natural sweetness of banana, the rich creaminess of Greek yogurt, and a hint of indulgence from peanut butter and honey. With just 5 minutes of prep time, this protein shake is perfect for busy mornings, post-workout recovery, or a healthy snack on the go. Blended with ice cubes for a frosty finish, it delivers the perfect balance of protein, healthy fats, and natural flavors in every sip. Serve it straight from the blender for the ultimate smooth and refreshing treat!
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Ingredients
- 1 scoop Vanilla protein powder
- 1 cup Milk
- 1 medium Banana
- 1 tablespoon Peanut butter
- 1 cup Greek yogurt
- 1 teaspoon Honey
- 5 pieces Ice cubes
Directions
Step 1
Peel the banana and break it into chunks for easy blending.
Step 2
Add the vanilla protein powder, milk, banana, peanut butter, Greek yogurt, honey, and ice cubes to a blender.
Step 3
Secure the lid on the blender and blend on high speed for 1–2 minutes, or until the mixture is smooth and creamy.
Step 4
If the shake is too thick, add a bit more milk and blend again until you reach the desired consistency.
Step 5
Pour the protein milkshake into a glass and enjoy immediately for the best taste and texture.
Nutrition Facts
| Serving size | (805g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 631.4 |
| Total Fat 15.9g | 0% |
| Saturated Fat 6.0g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 45.0mg | 0% |
| Sodium 344.2mg | 0% |
| Total Carbohydrate 59.5g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 48.6g | |
| Protein 64.8g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 759.1mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1392.3mg | 0% |
Source of Calories