Nutrition Facts for Classic poke sauce

Classic Poke Sauce

Elevate your poke bowls with this quick and easy Classic Poke Sauce recipe, a perfect balance of savory, sweet, and spicy flavors. Made with soy sauce, sesame oil, and a splash of rice vinegar, this versatile Asian-inspired sauce is enhanced by the warmth of fresh ginger, garlic, and a hint of honey. A dash of red pepper flakes adds a gentle kick, while finely chopped green onions lend a vibrant freshness. Ready in just 10 minutes, this homemade poke sauce is ideal for drizzling over fresh seafood, rice, or veggie bowls, and can be refrigerated for up to a week, making meal prep a breeze. Whether you're creating a traditional poke dish or experimenting with new flavors, this sauce brings bold, authentic taste to every bite.

Nutriscore Rating: 58/100
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Image of Classic Poke Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon green onion, finely chopped

Directions

Step 1

In a medium-sized mixing bowl, combine the soy sauce, sesame oil, and rice vinegar.

Step 2

Add the honey, grated ginger, and minced garlic to the bowl.

Step 3

Stir in the red pepper flakes to your desired level of heat.

Step 4

Whisk all the ingredients together until the honey is dissolved and the mixture is well blended.

Step 5

Add the finely chopped green onion and whisk again to combine.

Step 6

Let the sauce sit at room temperature for about 5 minutes to allow the flavors to meld.

Step 7

Taste the sauce and adjust the seasoning if necessary, adding more honey for sweetness or more red pepper flakes for heat.

Step 8

Transfer the sauce into a small serving bowl or container.

Step 9

Use immediately to dress your poke bowl or refrigerate until ready to use. The sauce can be stored in the refrigerator for up to one week.

Nutrition Facts

Serving size (121.5g)
Amount per serving % Daily Value*
Calories 314.1
Total Fat 28.4g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 11.8g
Cholesterol 0mg 0%
Sodium 2305.4mg 0%
Total Carbohydrate 11.2g 0%
Dietary Fiber 0.8g 0%
Total Sugars 6.2g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 1.1mg 0%
Potassium 260.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 7.6%
Carbs: 13.8%