Classic Panqueca (Brazilian Crepes)

Delight your taste buds with **Classic Panqueca (Brazilian Crepes)**, a versatile and easy-to-make dish that's perfect for any meal of the day. These paper-thin, golden crepes are whipped up effortlessly with a simple blender batter of all-purpose flour, milk, eggs, butter, and a hint of salt, creating a neutral base that pairs beautifully with savory or sweet fillings. Commonly stuffed with shredded chicken, ground beef, or cheese and ham, these Brazilian-style crepes are rolled up into irresistible wraps of flavor, perfect for serving warm and fresh. With just 10 minutes of prep time, this crowd-pleasing recipe is ideal for busy weeknights or casual brunch gatherings. Whether you top them with herbs, grated cheese, or serve as-is, Panquecas are Brazil’s delicious answer to comfort food—with a customizable twist.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup all-purpose flour
• 1.25 cups milk
• 2 large eggs
• 2 tablespoons butter
• 0.5 teaspoon salt
• 1 tablespoon vegetable oil
• 2 cups filling of choice (e.g., shredded chicken, beef, cheese and ham, or sautéed vegetables)

Directions

Step 1

In a blender, combine the flour, milk, eggs, melted butter, and salt. Blend on medium speed until the batter is smooth and lump-free, about 30 seconds.

Step 2

Transfer the batter to a bowl or measuring cup with a spout for easy pouring.

Step 3

Preheat a non-stick skillet or a crepe pan over medium heat. Lightly brush the surface with vegetable oil.

Step 4

Pour approximately 1/4 cup of batter onto the skillet. Immediately tilt and rotate the skillet to evenly distribute the batter into a thin, even layer.

Step 5

Cook the panqueca for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Gently flip using a spatula and cook for another 1-2 minutes on the other side.

Step 6

Transfer the cooked panqueca to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter, adding more oil to the skillet as needed.

Step 7

For the filling, use your preferred choice. Common fillings include shredded roasted chicken mixed with seasonings, ground beef sautéed with onions, or a combination of cheese and ham.

Step 8

Spoon about 1/4 cup of your chosen filling onto one side of each panqueca, then roll it up like a wrap.

Step 9

Serve the panquecas warm, optionally topping with a garnish such as fresh herbs or grated cheese, if desired.

Nutrition Facts

Serving size	(1070g)

Amount per serving	% Daily Value*
Calories	1884.4

Total Fat 71.3g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat 9.3g
Cholesterol 890.2mg	0%
Sodium 1959.6mg	0%
Total Carbohydrate 107.0g	0%
Dietary Fiber 3.3g	0%
Total Sugars 15.7g
Protein 190.3g	0%

Vitamin D 220.7IU	0%
Calcium 534.5mg	0%
Iron 13.3mg	0%
Potassium 2028.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 41.6%

Carbs: 23.4%