Nutrition Facts for Classic omelette with ketchup

Classic Omelette with Ketchup

Elevate your morning routine with this quick and satisfying Classic Omelette with Ketchup recipe! Fluffy, golden eggs are whisked to perfection with a touch of milk for creaminess, then cooked in buttery bliss. The addition of melty cheddar cheese gives it a rich, savory depth, while a drizzle of tangy ketchup adds a nostalgic twist that’s sure to delight. Fresh parsley lends a pop of color and herbal freshness, making this one-pan wonder a perfect balance of comfort and flavor. Ready in just 10 minutes, this hearty omelette is ideal for busy mornings or a cozy brunch, serving up protein-packed goodness in every bite.

Nutriscore Rating: 52/100
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Image of Classic Omelette with Ketchup
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 tablespoon Butter
  • 0.5 cup Cheddar cheese, shredded
  • 1 tablespoon Fresh parsley, chopped
  • 2 tablespoons Ketchup

Directions

Step 1

Crack the eggs into a medium-size bowl. Add the milk, salt, and black pepper.

Step 2

Whisk the mixture until the eggs are well-blended with the milk, creating a smooth texture.

Step 3

Heat the butter in a non-stick skillet over medium heat until melted and bubbling, careful not to let it brown.

Step 4

Pour the egg mixture into the skillet, and stir gently with a spatula, just enough to allow uncooked egg from the top to reach the bottom.

Step 5

Let the eggs settle and cook for about 1-2 minutes, until the bottom starts to set but the top is still a bit runny.

Step 6

Sprinkle the shredded cheddar cheese evenly across one half of the omelette.

Step 7

Use the spatula to carefully fold the omelette in half, covering the cheese.

Step 8

Cook for another 1-2 minutes until the omelette is fully cooked through and the cheese is melted.

Step 9

Slide the omelette onto a plate.

Step 10

Drizzle your desired amount of ketchup over the omelette and sprinkle with chopped fresh parsley for garnish.

Step 11

Serve immediately while warm.

Nutrition Facts

Serving size (285.2g)
Amount per serving % Daily Value*
Calories 584.0
Total Fat 44.4g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 0.4g
Cholesterol 653.6mg 0%
Sodium 1373.7mg 0%
Total Carbohydrate 12.0g 0%
Dietary Fiber 0.2g 0%
Total Sugars 7.4g
Protein 34.1g 0%
Vitamin D 150.3IU 0%
Calcium 533.9mg 0%
Iron 3.4mg 0%
Potassium 355.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 23.4%
Carbs: 8.2%