Classic Mango Lassi

Indulge in the refreshing sweetness of a *Classic Mango Lassi*, a creamy and delightful Indian drink that’s perfect for any time of year. Made with lush, ripe mangoes, velvety plain yogurt, and a hint of fragrant cardamom, this easy-to-make recipe strikes the perfect balance between tangy and sweet. Blended to perfection with milk and ice cubes, it’s served refreshingly chilled and frothy. Ready in just 10 minutes, this crowd-pleaser is ideal for beating the heat or adding an exotic twist to your breakfast, brunch, or dessert menu. Serve it in tall glasses, garnished with a sprinkle of cardamom or a slice of mango for an irresistible tropical treat. Perfect for mango lovers, this authentic mango lassi recipe captures the essence of summer in every sip!

Nutriscore Rating: 71/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 large fresh ripe mangoes
2 cups plain yogurt
0.5 cups milk
2 tablespoons sugar
0.25 teaspoons cardamom powder
8 cubes ice cubes

Directions

Step 1

Peel the mangoes and remove the stone. Chop the mango flesh into small pieces.

Step 2

In a blender, combine the chopped mangoes, plain yogurt, milk, sugar, and cardamom powder.

Step 3

Blend the mixture until smooth and creamy. Make sure no mango chunks remain.

Step 4

Add ice cubes to the blender and blend again until the ice is crushed and fully incorporated, giving the lassi a chilled and frothy texture.

Step 5

Taste the lassi and adjust the sweetness if necessary by adding more sugar to taste.

Step 6

Pour the mango lassi into glasses and serve immediately. For an extra touch, garnish with additional cardamom powder or a slice of mango.

Portion size

Nutrition Facts

Serving size	(1339.8g)

Amount per serving	% Daily Value*
Calories	878.3

Total Fat 12.8g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 0.3g
Cholesterol 40.4mg	0%
Sodium 399.3mg	0%
Total Carbohydrate 167.7g	0%
Dietary Fiber 12.4g	0%
Total Sugars 159.3g
Protein 35.6g	0%

Vitamin D 288.9IU	0%
Calcium 1125.3mg	0%
Iron 1.3mg	0%
Potassium 2472.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 15.3%

Carbs: 72.3%