Nutrition Facts for Classic maki sushi

Classic Maki Sushi

Master the art of Japanese cuisine with this Classic Maki Sushi recipe, a delightful blend of fresh, vibrant ingredients and simple, elegant preparation. Perfectly seasoned sushi rice is the foundation for this timeless dish, layered with creamy avocado, crisp cucumber, and your choice of fresh salmon or tuna, all wrapped in delicate nori sheets. Using a bamboo mat, you’ll roll your way to beautifully crafted sushi rolls that are as visually stunning as they are delicious. Ideal for sushi enthusiasts and beginners alike, this recipe comes together in just 35 minutes, making it a fantastic option for dinner parties, date nights, or an impressive lunch. Serve with soy sauce, a dab of wasabi, and tangy pickled ginger for an authentic Japanese touch.

Nutriscore Rating: 72/100
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Image of Classic Maki Sushi
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups sushi rice
  • 2.5 cups water
  • 0.25 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 5 sheets nori sheets
  • 200 grams fresh salmon or tuna
  • 1 medium cucumber
  • 1 medium avocado
  • 0 for serving soy sauce
  • 0 for serving wasabi
  • 0 for serving pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Drain well.

Step 2

Place the rinsed rice and water in a rice cooker and cook according to the manufacturer's instructions.

Step 3

While the rice is cooking, mix the rice vinegar, sugar, and salt in a small saucepan over low heat until the sugar and salt dissolve. Do not let it boil.

Step 4

Once the rice is cooked, transfer it to a large bowl. Pour the vinegar mixture over the hot rice and gently fold it in with a wooden spatula or spoon. Allow the rice to cool to room temperature, covering with a damp cloth.

Step 5

Cut the fresh salmon or tuna into thin strips, approximately 1/2 inch thick.

Step 6

Peel the cucumber and cut it into long, thin strips. Do the same for the avocado.

Step 7

Place a bamboo sushi mat on a flat surface. Lay a sheet of nori, shiny side down, on the mat.

Step 8

With wet hands, spread a thin layer of prepared sushi rice evenly over the nori, leaving about 1 inch of nori uncovered at the top edge.

Step 9

Arrange a row of fish strips, cucumber, and avocado across the center of the rice.

Step 10

Starting with the edge closest to you, use the bamboo mat to carefully roll the sushi into a tight cylinder, pressing gently.

Step 11

Use a sharp knife to slice the roll into bite-sized pieces, wiping the blade with a damp cloth between cuts to prevent sticking.

Step 12

Repeat with the remaining nori, rice, and fillings.

Step 13

Serve the maki sushi with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (1659.0g)
Amount per serving % Daily Value*
Calories 1398.6
Total Fat 50.1g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 110mg 0%
Sodium 2902.0mg 0%
Total Carbohydrate 176.4g 0%
Dietary Fiber 16.5g 0%
Total Sugars 31.1g
Protein 62.9g 0%
Vitamin D 1052IU 0%
Calcium 173.4mg 0%
Iron 6.5mg 0%
Potassium 2254.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 17.9%
Carbs: 50.1%