Classic Indian Parathas

Unleash the comforting flavors of India with these Classic Indian Parathas, a versatile and satisfying flatbread that's perfect for any meal of the day. Made with wholesome whole wheat flour, a touch of rich ghee or oil, and a simple yet skillful folding technique, these crisp, golden-brown parathas are both soft and flaky. Whether you choose to infuse yours with optional herbs like cilantro or garlic for an aromatic twist, or enjoy them in their traditional simplicity, these parathas are a crowd-pleaser. Ready in just 35 minutes, they pair beautifully with yogurt, tangy pickles, or hearty curries, making them a must-have side dish or standalone delight. Perfect for home cooks of all skill levels, this easy-to-follow recipe ensures authentic flavor every time.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Whole wheat flour
• 1 teaspoon Salt
• 2 tablespoons Ghee or oil
• 0.75 cups Water
• 4 tablespoons Ghee or oil, for cooking
• 0 Optional: Chopped cilantro, minced garlic, or other herbs/spices for flavor

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt. Slowly add the 2 tablespoons of ghee or oil.

Step 2

Gradually add water, a little at a time, mixing with your hand or a spoon, until the dough starts coming together.

Step 3

Knead the dough thoroughly for about 8-10 minutes until it's smooth and pliable. If the dough becomes too sticky, add a little more flour; if it is too dry, add a little more water.

Step 4

Cover the dough with a damp cloth and let it rest for at least 15 minutes.

Step 5

After resting, divide the dough into 8 equal portions and roll each portion into a ball.

Step 6

On a lightly floured surface, take one dough ball and roll it into a disk about 4 inches in diameter using a rolling pin.

Step 7

Brush the surface lightly with ghee or oil and sprinkle any optional flavor enhancers such as chopped cilantro or minced garlic over it, if using.

Step 8

Fold the disk in half to form a semi-circle, brush with ghee or oil again, and fold once more to form a triangle.

Step 9

Roll out the triangle again into a flat triangular shape, about 6 inches on each side.

Step 10

Heat a non-stick skillet or a tava over medium heat. Place the rolled paratha onto the hot skillet.

Step 11

Cook until you see bubbles forming on the surface, then flip it over. Spread a little ghee or oil around the edges as it cooks.

Step 12

Continue cooking, flipping occasionally, until both sides are golden brown and cooked through. Press the edges lightly with a spatula to ensure even cooking.

Step 13

Repeat the rolling and cooking process for each dough ball.

Step 14

Serve the parathas hot with your choice of accompaniments, such as yogurt, pickles, or curry.

Nutrition Facts

Serving size	(514.8g)

Amount per serving	% Daily Value*
Calories	1578.2

Total Fat 89.2g	0%
Saturated Fat 51.7g	0%
Polyunsaturated Fat 0g
Cholesterol 254.4mg	0%
Sodium 2378.4mg	0%
Total Carbohydrate 174.1g	0%
Dietary Fiber 29.3g	0%
Total Sugars 1.2g
Protein 32.1g	0%

Vitamin D 0IU	0%
Calcium 95.8mg	0%
Iron 9.3mg	0%
Potassium 993mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 7.9%

Carbs: 42.8%