Nutrition Facts for Classic french meringue

Classic French Meringue

Master the art of creating airy, melt-in-your-mouth confections with this Classic French Meringue recipe. Featuring just five simple ingredients—egg whites, granulated sugar, cream of tartar, vanilla extract, and a pinch of salt—this elegant dessert is a timeless showcase of French baking. Whipped to stiff, glossy peaks and baked to crisp perfection, these delicately sweet treats are perfect for serving on their own, with fresh berries, or as a garnish for your favorite desserts. With a quick 15-minute prep time and foolproof instructions, this recipe will help you achieve bakery-quality meringues every time. Ideal for holidays, special occasions, or everyday indulgence, these light and ethereal delights store beautifully in an airtight container for make-ahead convenience. Whether you're new to baking or a seasoned pro, these stunning meringues are sure to impress!

Nutriscore Rating: 52/100
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Image of Classic French Meringue
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 24

Ingredients

  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Cream of tartar
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Preheat your oven to 200°F (93°C) and line two baking sheets with parchment paper.

Step 2

In a clean, dry mixing bowl, add the egg whites, cream of tartar, and a pinch of salt.

Step 3

Begin beating the egg whites on medium speed using an electric mixer until they form soft peaks.

Step 4

Gradually add the granulated sugar to the egg whites, one tablespoon at a time, beating constantly.

Step 5

Increase the mixer speed to high and continue to beat until stiff, glossy peaks form and the sugar is fully dissolved.

Step 6

Gently fold in the vanilla extract with a spatula.

Step 7

Transfer the meringue mixture into a piping bag fitted with a large star tip.

Step 8

Pipe small to medium mounds onto the prepared baking sheets, leaving space between each for even cooking.

Step 9

Bake in the preheated oven for 1.5 hours until the meringues are crisp and sound hollow when tapped under the baking sheet.

Step 10

Turn off the oven and leave the meringues inside to cool completely, to avoid cracks from sudden temperature changes.

Step 11

Once cooled, store the meringues in an airtight container to maintain their crisp texture until ready to serve.

Nutrition Facts

Serving size (339.6g)
Amount per serving % Daily Value*
Calories 850.3
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 360.7mg 0%
Total Carbohydrate 205.5g 0%
Dietary Fiber 0g 0%
Total Sugars 201.5g
Protein 14.1g 0%
Vitamin D 0IU 0%
Calcium 10.1mg 0%
Iron 0.2mg 0%
Potassium 719.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 6.4%
Carbs: 93.6%