Nutrition Facts for Classic egg omelet

Classic Egg Omelet

Fluffy, cheesy, and incredibly simple to make, this Classic Egg Omelet is a breakfast staple that’s perfect for any morning. With just three large eggs, a splash of milk, and a generous sprinkle of shredded cheddar cheese, this recipe delivers a rich, savory flavor that’s sure to delight your taste buds. The secret to its perfect texture lies in vigorous whisking and a touch of butter for that golden, melt-in-your-mouth finish. Ready in just 15 minutes from start to finish, it’s an ideal choice for busy mornings yet elegant enough for a weekend brunch. Garnished with fresh parsley for a pop of color and flavor, this one-serving omelet is customizable and satisfying. Whether you're new to cooking eggs or a seasoned pro, this foolproof recipe will quickly become your go-to. Serve it with a side of toast or fresh greens for a wholesome, delicious meal.

Nutriscore Rating: 58/100
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Image of Classic Egg Omelet
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Cheddar cheese, shredded
  • 1 tablespoon Chopped parsley

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper.

Step 2

Whisk the mixture vigorously until the egg yolks and whites are fully combined and slightly frothy.

Step 3

Heat a non-stick skillet over medium heat. Add butter and allow it to melt, spreading it evenly across the pan.

Step 4

Pour the egg mixture into the skillet, tilting the pan to ensure an even layer.

Step 5

Let the eggs cook undisturbed for about 1-2 minutes or until the edges set.

Step 6

Gently run a spatula around the edges to prevent sticking and allow uncooked eggs to flow to the pan's edges.

Step 7

Sprinkle the shredded cheddar cheese over one half of the omelet.

Step 8

Once the center of the omelet is mostly set but still slightly runny, use the spatula to carefully fold the omelet in half, covering the cheese.

Step 9

Cook for an additional 1-2 minutes or until the cheese melts and the omelet is fully cooked.

Step 10

Slide the omelet onto a plate and garnish with chopped parsley.

Step 11

Serve immediately while hot for best flavor and texture.

Nutrition Facts

Serving size (223.3g)
Amount per serving % Daily Value*
Calories 439.9
Total Fat 36.8g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 622.0mg 0%
Sodium 545.8mg 0%
Total Carbohydrate 5.7g 0%
Dietary Fiber 0.1g 0%
Total Sugars 1.4g
Protein 26.2g 0%
Vitamin D 139.1IU 0%
Calcium 329.4mg 0%
Iron 3.4mg 0%
Potassium 294.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 22.8%
Carbs: 5.0%