Nutrition Facts for Classic chili with meat and beans

Classic Chili with Meat and Beans

Warm up your kitchen with this hearty and satisfying Classic Chili with Meat and Beans, a crowd-pleasing favorite that’s perfect for weeknight dinners or game-day gatherings. Bursting with bold flavors, this recipe combines tender ground beef, protein-packed kidney and black beans, and a medley of peppers, onions, and garlic for a comforting, homestyle dish. Seasoned to perfection with chili powder, cumin, and a hint of cayenne, it simmers in a rich tomato and beef broth base for maximum depth of flavor. Ready in just under two hours, this one-pot wonder is easy to prep and even easier to love. Serve it with a side of cornbread or over a steaming bowl of rice for a dinner that’s as versatile as it is delicious. Perfect for meal prep and freezer-friendly, this classic chili is destined to become your go-to recipe for cozy comfort food.

Nutriscore Rating: 76/100
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Image of Classic Chili with Meat and Beans
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 8

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 large red bell pepper, chopped
  • 1 large green bell pepper, chopped
  • 2 pounds ground beef
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons dried oregano
  • 0.5 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 28 ounces diced tomatoes
  • 2 cups beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1 bay leaf

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook for 5 minutes, stirring occasionally, until the onion becomes translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the chopped red and green bell peppers and cook until softened, about 5 minutes.

Step 5

Increase the heat to medium-high. Add the ground beef to the pot, breaking it up with a spoon until browned, about 7 minutes. Drain any excess fat.

Step 6

Reduce the heat to medium. Stir in the chili powder, cumin, oregano, cayenne pepper, salt, and black pepper. Cook for 2 minutes while stirring to toast the spices.

Step 7

Add the tomato paste and cook for another 2 minutes, ensuring the meat is well-coated.

Step 8

Pour in the diced tomatoes with their juice and beef broth. Stir well to combine.

Step 9

Add the kidney beans and black beans to the pot, stirring to incorporate.

Step 10

Toss in the bay leaf.

Step 11

Bring the chili to a gentle simmer. Lower the heat to medium-low, cover, and cook for 60 minutes, stirring occasionally.

Step 12

Remove the cover and simmer for an additional 15 minutes to allow the chili to thicken slightly. Adjust seasoning to taste.

Step 13

Remove the bay leaf before serving. Your chili is ready to enjoy!

Nutrition Facts

Serving size (3651.7g)
Amount per serving % Daily Value*
Calories 3775.0
Total Fat 222.2g 0%
Saturated Fat 78.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 642.3mg 0%
Sodium 8487.3mg 0%
Total Carbohydrate 227.3g 0%
Dietary Fiber 81.5g 0%
Total Sugars 45.6g
Protein 221.0g 0%
Vitamin D 56.2IU 0%
Calcium 886.2mg 0%
Iron 48.9mg 0%
Potassium 7752.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 23.3%
Carbs: 24.0%