Nutrition Facts for Classic chicken parmesan

Classic Chicken Parmesan

Dive into the comforting flavors of Italian-American cuisine with this Classic Chicken Parmesan recipe, a dish that combines crispy, golden-brown breaded chicken, rich marinara sauce, and melted mozzarella cheese in perfect harmony. Each tender chicken breast is coated in a savory blend of panko breadcrumbs, Parmesan, and Italian herbs, then pan-fried to perfection before being baked for a cheesy, bubbly finish. With just 20 minutes of prep time and an irresistible combination of textures and flavors, this crowd-pleasing dish is perfect for a cozy family dinner or an impressive meal for guests. Serve it hot with your favorite pasta or a fresh green salad, and top it with fragrant basil for a burst of freshness. Easy to make and endlessly satisfying, this chicken parmesan recipe is a timeless classic that brings restaurant-quality comfort food straight to your table.

Nutriscore Rating: 64/100
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Image of Classic Chicken Parmesan
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 2 cups panko breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 teaspoon dried Italian herbs
  • 0.5 cup olive oil
  • 2 cups marinara sauce
  • 8 pieces slices of mozzarella cheese
  • 0.25 cup fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pound the chicken breasts with a meat mallet to an even thickness, about 1/2 inch thick.

Step 3

Season both sides of the chicken breasts with salt and pepper.

Step 4

Prepare a breading station with three shallow dishes. In the first dish, place the flour. In the second dish, whisk together the eggs and milk. In the third dish, combine the panko breadcrumbs, grated Parmesan cheese, and dried Italian herbs.

Step 5

Dredge each chicken breast first in the flour, shaking off any excess, then in the egg mixture, and finally in the breadcrumb mixture, pressing to ensure the breadcrumbs stick well to both sides.

Step 6

Heat the olive oil in a large oven-safe skillet over medium-high heat.

Step 7

Once the oil is hot, add the breaded chicken breasts to the skillet and cook until golden brown on both sides, about 3-4 minutes per side. You may need to do this in batches.

Step 8

Transfer the browned chicken breasts to a baking sheet or keep them in the oven-safe skillet if it's large enough.

Step 9

Top each chicken breast with about 1/2 cup of marinara sauce and two slices of mozzarella cheese.

Step 10

Transfer the baking sheet or skillet to the preheated oven and bake until the cheese is melted and bubbly, about 10-15 minutes.

Step 11

Remove from the oven and sprinkle with fresh basil leaves before serving.

Step 12

Serve hot, alongside your favorite pasta or a crisp green salad.

Nutrition Facts

Serving size (1404.2g)
Amount per serving % Daily Value*
Calories 2733.4
Total Fat 128.7g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 795.8mg 0%
Sodium 6435.5mg 0%
Total Carbohydrate 195.9g 0%
Dietary Fiber 11.7g 0%
Total Sugars 21.7g
Protein 192.0g 0%
Vitamin D 85.5IU 0%
Calcium 1251.2mg 0%
Iron 18.2mg 0%
Potassium 1275.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 28.3%
Carbs: 28.9%