Nutrition Facts for Classic caprese salad

Classic Caprese Salad

Bright, fresh, and effortlessly elegant, this Classic Caprese Salad is a timeless Italian recipe that celebrates the beauty of simple, high-quality ingredients. Layers of creamy fresh mozzarella, ripe, juicy tomatoes, and fragrant basil leaves are artfully arranged for a stunning presentation. A drizzle of extra virgin olive oil and tangy balsamic vinegar elevates the flavors, while a sprinkle of salt and freshly ground black pepper completes this refreshing dish. Ready in just 15 minutes with no cooking required, this Caprese Salad is the perfect appetizer or light meal to showcase seasonal produce. With its vibrant colors and bold flavors, it’s a must-try recipe for fans of Mediterranean cuisine.

Nutriscore Rating: 75/100
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Image of Classic Caprese Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 ounces fresh mozzarella cheese
  • 3 medium ripe tomatoes
  • 15 fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Begin by slicing the fresh mozzarella cheese into 1/4-inch thick rounds. Set aside on a plate.

Step 2

Rinse the tomatoes under cold water, pat them dry with paper towels, and slice them into 1/4-inch thick rounds.

Step 3

On a large serving platter, start arranging the slices of mozzarella and tomato by alternating them around the plate, allowing them to slightly overlap each other for a nice presentation.

Step 4

Carefully tuck the fresh basil leaves between the layers of mozzarella and tomato. Distribute the leaves evenly for a balanced look and taste.

Step 5

Drizzle the extra virgin olive oil evenly over the arranged salad, ensuring it covers each piece slightly.

Step 6

Follow the olive oil with a drizzle of balsamic vinegar, applying it in a similar manner.

Step 7

Sprinkle the salt and freshly ground black pepper over the top of the salad, adjusting to personal taste.

Step 8

Serve immediately and enjoy as a refreshing appetizer or light meal. The salad is best consumed fresh.

Nutrition Facts

Serving size (1245.4g)
Amount per serving % Daily Value*
Calories 1250.6
Total Fat 82.2g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 2628.0mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 28.6g 0%
Total Sugars 20.1g
Protein 76.1g 0%
Vitamin D 0IU 0%
Calcium 2165.1mg 0%
Iron 27.0mg 0%
Potassium 3479.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 24.5%
Carbs: 16.0%