Nutrition Facts for Classic brine for poultry shellfish and pork

Classic Brine for Poultry Shellfish and Pork

Elevate the flavor of your meals with this versatile Classic Brine for Poultry, Shellfish, and Pork—a foolproof way to infuse your proteins with unbeatable moisture and savory depth. Crafted with a harmonious blend of kosher salt, brown sugar, garlic, thyme, and fragrant spices like peppercorns and bay leaves, this brine strikes the perfect balance between sweet, salty, and aromatic. A hint of citrus from fresh lemon slices adds brightness, while ice cubes ensure the brine cools quickly for seamless preparation. Ideal for any occasion, this brine works wonders in tenderizing chicken, seafood, or pork, making them juicy and flavorful after just a few hours of marinating. Whether you’re grilling, roasting, or pan-searing, this simple yet effective brine recipe guarantees delicious, restaurant-quality results every time.

Nutriscore Rating: 54/100
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Image of Classic Brine for Poultry Shellfish and Pork
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 8 cups Water
  • 0.5 cups Kosher salt
  • 0.25 cups Brown sugar
  • 2 pieces Bay leaves
  • 4 cloves Garlic, smashed
  • 1 tablespoon Peppercorns
  • 4 sprigs Thyme sprigs
  • 1 piece Lemon, sliced
  • 4 cups Ice cubes

Directions

Step 1

In a large pot, combine the water, kosher salt, and brown sugar.

Step 2

Place the pot over medium heat and stir until the salt and sugar are fully dissolved. Do not let the brine come to a boil.

Step 3

Remove the pot from the heat and add the bay leaves, smashed garlic, peppercorns, thyme sprigs, and sliced lemon.

Step 4

Let the brine come to room temperature, then stir in the ice cubes to cool it down quickly.

Step 5

Place your poultry, shellfish, or pork in a large, food-safe container or resealable bag.

Step 6

Pour the cooled brine over the meat to fully submerge it. Use a heavy plate, if needed, to keep the meat submerged.

Step 7

Refrigerate the brining meat for the recommended time: 4-12 hours for poultry, 20-40 minutes for shellfish, and 8-24 hours for pork (depending on the size and cut).

Step 8

Once brining is complete, remove the meat, rinse it under cold water to remove excess salt, and pat it dry with paper towels before cooking.

Nutrition Facts

Serving size (3133.9g)
Amount per serving % Daily Value*
Calories 193.6
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 53766.1mg 0%
Total Carbohydrate 50.5g 0%
Dietary Fiber 4.1g 0%
Total Sugars 36.7g
Protein 2.1g 0%
Vitamin D 0IU 0%
Calcium 230.9mg 0%
Iron 2.1mg 0%
Potassium 288.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.9%
Carbs: 94.4%