Nutrition Facts for Classic blt wrap

Classic BLT Wrap

Savor the simplicity of a **Classic BLT Wrap**, a modern twist on the timeless bacon, lettuce, and tomato sandwich. This recipe features crispy, golden bacon nestled in soft, flour tortillas alongside fresh romaine lettuce and juicy tomato slices, all brought together with a creamy layer of mayonnaise. With just 10 minutes of prep time and 15 minutes to cook, this wrap is quick to assemble while delivering big on flavor. Perfectly seasoned with a hint of salt and black pepper, each bite strikes the perfect balance of smoky, crunchy, and refreshing. Whether you're whipping up a convenient lunch or packing an easy-to-eat snack, these wraps are versatile, portable, and ready to impress. Serve them fresh, or wrap tightly for on-the-go enjoyment—delicious either way!

Nutriscore Rating: 63/100
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Image of Classic BLT Wrap
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 slices Bacon
  • 4 large Flour tortillas
  • 4 leaves Romaine lettuce
  • 2 medium Tomatoes
  • 4 tablespoons Mayonnaise
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat a large skillet over medium heat.

Step 2

Add the bacon slices to the skillet and cook until crispy, about 5-7 minutes per side, depending on thickness. Once cooked, transfer the bacon to a paper towel-lined plate to drain excess grease.

Step 3

While the bacon is cooking, wash and dry the romaine lettuce leaves.

Step 4

Slice the tomatoes into thin rounds.

Step 5

Lay the flour tortillas flat on a clean surface.

Step 6

Spread 1 tablespoon of mayonnaise over each tortilla, leaving a 1-inch border at the edge.

Step 7

Place a romaine lettuce leaf on each tortilla, followed by 2 slices of bacon and several tomato slices.

Step 8

Season the tomatoes with a pinch of salt and black pepper.

Step 9

To roll the wraps, fold in the sides of the tortilla, then roll from the bottom up, tucking in the filling as you go, until the wrap is snug and closed.

Step 10

Secure each wrap with a toothpick if needed and slice in half at a diagonal.

Step 11

Serve immediately or wrap tightly in aluminum foil or parchment paper to enjoy later.

Nutrition Facts

Serving size (553.3g)
Amount per serving % Daily Value*
Calories 1250.3
Total Fat 78.7g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 4.1g
Cholesterol 123.4mg 0%
Sodium 2918.0mg 0%
Total Carbohydrate 106.3g 0%
Dietary Fiber 8.0g 0%
Total Sugars 6.6g
Protein 37.8g 0%
Vitamin D 10.2IU 0%
Calcium 314.7mg 0%
Iron 6.4mg 0%
Potassium 921.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 11.8%
Carbs: 33.1%