Nutrition Facts for Classic avocado dip

Classic Avocado Dip

Creamy, vibrant, and packed with fresh flavors, this Classic Avocado Dip is your ultimate crowd-pleaser for any gathering or snack craving. With ripe avocados as the star ingredient, this dip is elevated by zesty lime juice, crisp red onion, fragrant cilantro, and a touch of heat from minced jalapeño. A hint of garlic and the freshness of diced roma tomatoes bring all the flavors together, while simple seasoning with salt and black pepper lets the natural ingredients shine. Ready in just 15 minutes with no cooking required, this dip is perfect for dipping tortilla chips, pairing with fresh veggies, or using as a flavorful taco topping. Healthy, homemade, and irresistibly delicious, this avocado dip is a must-try for avocado lovers!

Nutriscore Rating: 83/100
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Image of Classic Avocado Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 pieces ripe avocados
  • 2 tablespoons fresh lime juice
  • 0.25 cup, finely chopped red onion
  • 2 tablespoons, chopped cilantro
  • 1 piece, seeded and minced jalapeño pepper
  • 1 clove, minced garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 piece, seeded and diced roma tomato

Directions

Step 1

Cut the avocados in half lengthwise and remove the pits. Scoop the flesh into a medium-sized bowl using a spoon.

Step 2

Mash the avocados to your desired consistency using a fork or potato masher. You can leave it chunky or make it smooth.

Step 3

Pour the fresh lime juice over the mashed avocados and mix thoroughly to combine. This will prevent the avocados from browning.

Step 4

Add finely chopped red onion, chopped cilantro, minced jalapeño pepper, and minced garlic to the avocado mixture.

Step 5

Season the dip with salt and black pepper, adjusting according to your taste preference.

Step 6

Gently fold in the diced roma tomato, being careful not to mash it too much.

Step 7

Give the dip one final mix, ensuring all the ingredients are well combined.

Step 8

Transfer the avocado dip to a serving bowl. Serve immediately with tortilla chips, vegetable pieces, or as a topping for tacos.

Nutrition Facts

Serving size (610.1g)
Amount per serving % Daily Value*
Calories 766.0
Total Fat 66.3g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1222.7mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 32.6g 0%
Total Sugars 5.7g
Protein 10.6g 0%
Vitamin D 0IU 0%
Calcium 91.9mg 0%
Iron 3.3mg 0%
Potassium 2457.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 5.1%
Carbs: 23.7%