Nutrition Facts for Classic apple haroset

Classic Apple Haroset

Delight in the sweet simplicity of Classic Apple Haroset, a timeless Passover dish that beautifully balances tradition and flavor. This no-cook recipe brings together the crisp, natural sweetness of apples (think Fuji or Gala) with the warm nuttiness of coarsely ground walnuts. A touch of ground cinnamon, a drizzle of honey, and a splash of sweet red wine (like Manischewitz) elevate the mixture, while a hint of lemon juice adds a subtle brightness. Ready in just 15 minutes, this symbolic and flavorful dish is perfect as part of a Seder plate or enjoyed as a refreshing topping for matzo. Serve it chilled or at room temperature for a wholesome and delicious tribute to the Passover tradition.

Nutriscore Rating: 79/100
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Image of Classic Apple Haroset
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 medium apples (preferably sweet varieties like Fuji or Gala)
  • 1 cup walnuts
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 0.25 cup sweet red wine (such as Manischewitz)
  • 1 tablespoon lemon juice

Directions

Step 1

Peel, core, and finely chop the apples into small, evenly sized pieces. Alternatively, you can use a food processor and pulse gently to achieve a coarse texture, being careful not to overprocess into a puree.

Step 2

Roughly chop the walnuts or pulse them a few times in a food processor until coarsely ground. Do not process too finely; the mixture should retain some texture.

Step 3

In a large mixing bowl, combine the chopped apples and walnuts.

Step 4

Add the ground cinnamon, honey, sweet red wine, and lemon juice to the apple and walnut mixture.

Step 5

Mix everything thoroughly with a large spoon until evenly coated and combined.

Step 6

Taste and adjust seasoning if desired, adding more cinnamon, honey, or lemon juice to suit your preference.

Step 7

Cover the bowl and refrigerate the Haroset for at least an hour to allow the flavors to meld together.

Step 8

Serve chilled or at room temperature as part of your Passover Seder or enjoy as a sweet topping for matzo.

Nutrition Facts

Serving size (966.7g)
Amount per serving % Daily Value*
Calories 1388.7
Total Fat 79.0g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 56.6g
Cholesterol 0mg 0%
Sodium 14.9mg 0%
Total Carbohydrate 172.7g 0%
Dietary Fiber 24.8g 0%
Total Sugars 138.2g
Protein 20.8g 0%
Vitamin D 0IU 0%
Calcium 194.2mg 0%
Iron 4.8mg 0%
Potassium 1492.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 5.6%
Carbs: 46.5%