Nutrition Facts for Clapshot potatoes carrots rutabaga

Clapshot Potatoes Carrots Rutabaga

Experience the cozy warmth of traditional Scottish cuisine with this hearty Clapshot recipe, featuring a vibrant blend of russet potatoes, sweet carrots, and earthy rutabaga. This creamy and comforting mash is elevated with rich unsalted butter, a splash of heavy cream, and a hint of black pepper, creating the perfect balance of flavors. Quick and easy to prepare in just 45 minutes, Clapshot is a versatile side dish that pairs beautifully with roasted meats, stews, or festive holiday feasts. Garnish with freshly chopped chives for a burst of color and subtle oniony flavor. Whether you're embracing your Scottish roots or exploring new flavors, this rustic vegetable medley is a wholesome and satisfying addition to any table.

Nutriscore Rating: 76/100
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Image of Clapshot Potatoes Carrots Rutabaga
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 large russet potatoes
  • 2 medium carrots
  • 1 medium rutabaga
  • 3 tablespoons unsalted butter
  • 0.25 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons chives (optional, finely chopped)

Directions

Step 1

Peel the potatoes, carrots, and rutabaga, and cut them into evenly sized chunks (about 1 inch).

Step 2

Place the potatoes, carrots, and rutabaga into a large pot and cover them with cold water.

Step 3

Bring the pot to a boil over high heat, then reduce the heat and let it simmer for 25-30 minutes, or until all the vegetables are fork-tender.

Step 4

Drain the vegetables in a colander and let them sit for a minute to allow excess moisture to evaporate.

Step 5

Return the drained vegetables to the pot and add the butter, heavy cream, salt, and black pepper.

Step 6

Mash the vegetables together using a potato masher or a hand mixer until smooth and well combined. Adjust the seasoning with additional salt and pepper if needed.

Step 7

Transfer the clapshot to a serving bowl and garnish with finely chopped chives, if using.

Step 8

Serve warm as a side dish to your favorite main course, such as roasted meats or stews.

Nutrition Facts

Serving size (1530.2g)
Amount per serving % Daily Value*
Calories 1681.2
Total Fat 67.5g 0%
Saturated Fat 35.9g 0%
Polyunsaturated Fat 3.6g
Cholesterol 160.7mg 0%
Sodium 3154.7mg 0%
Total Carbohydrate 245.9g 0%
Dietary Fiber 29.0g 0%
Total Sugars 34.6g
Protein 32.1g 0%
Vitamin D 0IU 0%
Calcium 369.5mg 0%
Iron 13.0mg 0%
Potassium 6722.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 7.5%
Carbs: 57.2%