Nutrition Facts for Claire robinson's rosemary pork tenderloin

Claire Robinson's Rosemary Pork Tenderloin

Infuse your next meal with bold, herbaceous flavor by crafting Claire Robinson's Rosemary Pork Tenderloin—a simple yet elegant dish perfect for weeknight dinners or special occasions. This recipe marries the tender juiciness of pork tenderloin with the earthy aroma of fresh rosemary, garlic, and a bright hint of lemon zest. With a quick 10-minute prep and a one-skillet technique, you'll achieve a golden-browned crust before finishing it to perfection in the oven. The result is a perfectly roasted pork tenderloin seasoned with a fragrant, Mediterranean-inspired rub. Serve it sliced into tender medallions alongside roasted vegetables or creamy mashed potatoes for a crowd-pleasing meal that’s as easy as it is delicious. Keywords: rosemary pork tenderloin, easy pork recipe, one-skillet dinner, roasted pork, Mediterranean flavors.

Nutriscore Rating: 68/100
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Image of Claire Robinson's Rosemary Pork Tenderloin
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 pounds pork tenderloin
  • 2 tablespoons fresh rosemary
  • 4 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon lemon zest

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork tenderloin dry with paper towels and trim any excess silver skin, if necessary.

Step 3

Finely chop the rosemary and mince the garlic cloves.

Step 4

In a small bowl, mix together the rosemary, garlic, olive oil, salt, pepper, and lemon zest to form a fragrant paste.

Step 5

Rub the paste generously over the entire surface of the pork tenderloin.

Step 6

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

Step 7

Transfer the skillet to the preheated oven and roast the pork tenderloin for 20-25 minutes, or until the internal temperature registers 145°F (63°C) on a meat thermometer.

Step 8

Remove the skillet from the oven and let the pork rest for 5-7 minutes to allow the juices to redistribute.

Step 9

Slice the pork tenderloin into medallions and serve warm with your choice of sides.

Nutrition Facts

Serving size (728.0g)
Amount per serving % Daily Value*
Calories 1188.8
Total Fat 51.1g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 6.0g
Cholesterol 462.7mg 0%
Sodium 2899.9mg 0%
Total Carbohydrate 6.0g 0%
Dietary Fiber 1.3g 0%
Total Sugars 0.2g
Protein 168.3g 0%
Vitamin D 54.4IU 0%
Calcium 76.4mg 0%
Iron 8.4mg 0%
Potassium 3221.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 58.2%
Carbs: 2.1%