Nutrition Facts for Citrusy chicken with tequila and rice salad

Citrusy Chicken with Tequila and Rice Salad

Elevate your dinner game with this vibrant Citrusy Chicken with Tequila and Rice Salad, a recipe bursting with bold, zesty flavors and festive flair! Tender, juicy chicken breasts are marinated in a tantalizing blend of orange and lime juices, smooth tequila, and aromatic spices like smoked paprika and cumin, then grilled to smoky perfection. Paired with a refreshing rice salad featuring crunchy red bell peppers, crisp cucumber, and a tangy lime-cilantro dressing, this dish strikes the perfect balance between savory and bright. Ideal for summer cookouts, quick weeknight dinners, or impressing guests, this gluten-free and protein-packed recipe is as satisfying as it is easy to make. Get ready to savor every bite of this Mexican-inspired masterpiece!

Nutriscore Rating: 75/100
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Image of Citrusy Chicken with Tequila and Rice Salad
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup orange juice
  • 0.25 cup lime juice
  • 2 tablespoons tequila
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup white rice
  • 2 cups water or chicken broth
  • 1 piece red bell pepper, diced
  • 1 piece cucumber, diced
  • 0.25 cup cilantro, chopped
  • 0.25 cup red onion, finely diced
  • 2 tablespoons lime juice (for rice salad)
  • 1 tablespoon olive oil (for rice salad)
  • 0.25 teaspoon salt (for rice salad)
  • 0.25 teaspoon pepper (for rice salad)

Directions

Step 1

In a medium bowl, whisk together the orange juice, lime juice, tequila, olive oil, garlic, cumin, smoked paprika, salt, and pepper to create the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

Step 3

While the chicken marinates, prepare the rice salad. Cook the rice according to the package instructions, using water or chicken broth for more flavor. Once fully cooked, allow the rice to cool to room temperature.

Step 4

In a large bowl, combine the cooled rice, diced red bell pepper, cucumber, cilantro, and red onion.

Step 5

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour this dressing over the rice mixture and toss to coat evenly. Cover and refrigerate until ready to serve.

Step 6

Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

Step 7

Let the grilled chicken rest for 5 minutes before slicing.

Step 8

Serve the citrusy chicken alongside the chilled rice salad and enjoy your flavorful, refreshing meal!

Nutrition Facts

Serving size (2162.4g)
Amount per serving % Daily Value*
Calories 2183.3
Total Fat 84.0g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat 4.1g
Cholesterol 591.6mg 0%
Sodium 3458.7mg 0%
Total Carbohydrate 103.2g 0%
Dietary Fiber 9.1g 0%
Total Sugars 32.1g
Protein 227.9g 0%
Vitamin D 7.0IU 0%
Calcium 250.6mg 0%
Iron 12.1mg 0%
Potassium 3207.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 43.8%
Carbs: 19.8%