Citrusy Beef and Broccoli Stir Fry

Brighten up your weeknight dinners with this irresistible Citrusy Beef and Broccoli Stir Fry, a quick and flavorful meal that’s ready in just 30 minutes! Perfectly seared slices of tender beef sirloin and crisp broccoli florets are tossed in a tangy-sweet orange-infused sauce, made with zest, freshly squeezed juice, soy sauce, honey, and aromatic garlic and ginger. The result is a balanced blend of savory and citrus flavors that will leave your taste buds dancing. This stir fry is easy to customize, pairs beautifully with steamed rice or noodles, and is topped with optional sesame seeds and scallions for added texture and freshness. Whether you're craving takeout or looking for a wholesome dinner idea, this dish is a crowd-pleaser that brings bold flavors to your plate in no time!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin, thinly sliced
• 4 cups Broccoli florets
• 1 teaspoon Orange zest
• 0.25 cup Orange juice
• 3 tablespoons Soy sauce
• 2 teaspoons Cornstarch
• 2 teaspoons Rice vinegar
• 1 tablespoon Honey
• 1 teaspoon Sesame oil
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Cooking oil (such as vegetable or canola)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Sesame seeds (optional, for garnish)
• 1 tablespoon Scallions, sliced (optional, for garnish)

Directions

Step 1

In a medium bowl, combine orange juice, soy sauce, cornstarch, rice vinegar, honey, sesame oil, garlic, and ginger. Mix well to create the sauce and set aside.

Step 2

Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Once hot, add the sliced beef in a single layer and season with salt and black pepper. Cook for 2-3 minutes on each side until browned and cooked through. Remove from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of cooking oil. Add the broccoli florets and stir fry for 4-5 minutes until they are bright green and tender-crisp.

Step 4

Return the beef to the skillet with the broccoli. Pour the sauce over the beef and broccoli, stirring to coat everything evenly. Allow the sauce to simmer for 2-3 minutes until it thickens slightly.

Step 5

Remove from heat and stir in the orange zest for a burst of citrus flavor.

Step 6

Serve hot over steamed rice or noodles, and garnish with sesame seeds and sliced scallions, if desired.

Nutrition Facts

Serving size	(1035.9g)

Amount per serving	% Daily Value*
Calories	1795.0

Total Fat 115.1g	0%
Saturated Fat 31.8g	0%
Polyunsaturated Fat 5.9g
Cholesterol 317.5mg	0%
Sodium 2700.1mg	0%
Total Carbohydrate 54.2g	0%
Dietary Fiber 11.3g	0%
Total Sugars 27.3g
Protein 138.0g	0%

Vitamin D 0IU	0%
Calcium 345.5mg	0%
Iron 17.5mg	0%
Potassium 1890.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 30.6%

Carbs: 12.0%