Nutrition Facts for Citrus spice caribbean cuban marinade for pork beef chicken

Citrus Spice Caribbean Cuban Marinade for Pork Beef Chicken

Transform your next meal into a tropical getaway with this flavorful Citrus Spice Caribbean Cuban Marinade for pork, beef, or chicken. Bursting with vibrant fresh citrus juices—orange, lime, and lemon—this marinade combines the zestiness of fruit with warm, exotic spices like cumin, allspice, cinnamon, and smoked paprika. Minced garlic, fresh cilantro, and parsley add a fragrant herbal note, while a touch of soy sauce and optional honey provide the perfect balance of savory and sweet. Ideal for grilling, roasting, or pan-searing, this versatile marinade tenderizes and infuses your protein of choice with an irresistible depth of flavor. Prepare it in just 15 minutes, and let the rich, tropical seasoning work its magic overnight for the ultimate crowd-pleasing dish. Great for backyard barbecues or weeknight dinners, this recipe will quickly become your go-to for bold, Caribbean-inspired fare.

Nutriscore Rating: 73/100
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Image of Citrus Spice Caribbean Cuban Marinade for Pork Beef Chicken
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Fresh orange juice
  • 0.5 cup Fresh lime juice
  • 2 tablespoons Fresh lemon juice
  • 0.25 cup Olive oil
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Smoked paprika
  • 2 teaspoons Dried oregano
  • 0.25 cup Fresh cilantro, chopped
  • 0.25 cup Fresh parsley, chopped
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey (optional for sweetness)
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium bowl or a blender, combine the fresh orange juice, lime juice, and lemon juice.

Step 2

Add the olive oil, minced garlic, ground cumin, allspice, cinnamon, smoked paprika, and oregano to the mixture.

Step 3

Stir in the chopped cilantro and parsley, then add the soy sauce, honey (if using), kosher salt, and black pepper.

Step 4

Whisk the mixture thoroughly or blend until the marinade is smooth and well-combined.

Step 5

Place your protein of choice (pork, beef, or chicken) in a large zip-top bag or a shallow dish.

Step 6

Pour the marinade over the protein, ensuring it is completely coated. Seal the bag or cover the dish tightly with plastic wrap.

Step 7

Refrigerate and allow the protein to marinate for at least 4 hours, ideally overnight, for maximum flavor infusion.

Step 8

Before cooking, remove the protein from the refrigerator and let it come to room temperature for about 30 minutes.

Step 9

Cook using your preferred method (grill, roast, or pan-sear) and enjoy!

Nutrition Facts

Serving size (656.3g)
Amount per serving % Daily Value*
Calories 831.8
Total Fat 59.9g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 1806.5mg 0%
Total Carbohydrate 73.9g 0%
Dietary Fiber 9.2g 0%
Total Sugars 42.1g
Protein 11.2g 0%
Vitamin D 0IU 0%
Calcium 343.2mg 0%
Iron 11.8mg 0%
Potassium 1652.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 5.1%
Carbs: 33.6%