Nutrition Facts for Citrus salad

Citrus Salad

Bright, refreshing, and effortlessly elegant, this Citrus Salad is a vibrant celebration of color and flavor! Featuring an irresistible medley of navel oranges, grapefruit, blood oranges, and lime, this fruit-forward dish is elevated with a drizzle of honey-olive oil dressing and a sprinkling of fresh mint leaves. Pomegranate seeds and toasted pistachios add the perfect crunch and a pop of sweetness, making every bite a delightful contrast of textures. Perfect as a light appetizer, side dish, or even a healthy dessert, this quick and easy salad is ready in just 15 minutes and brimming with antioxidants and zesty goodness. Whether you're looking for a stunning dish to impress guests or a simple yet nutritious recipe to savor solo, this Citrus Salad is a must-try! Keywords: citrus salad, refreshing salad, healthy recipes, fruit salad, easy appetizer, vibrant side dish.

Nutriscore Rating: 80/100
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Image of Citrus Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 whole navel orange
  • 2 whole grapefruit
  • 1 whole blood orange
  • 1 whole lime
  • 10 leaves fresh mint leaves
  • 2 tablespoons honey
  • 1 tablespoon extra virgin olive oil
  • 0.25 teaspoon salt
  • 0.5 cup pomegranate seeds
  • 0.25 cup toasted pistachios

Directions

Step 1

Peel the navel oranges, grapefruit, blood orange, and lime, removing as much of the white pith as possible.

Step 2

Slice the citrus fruits crosswise into thin rounds and remove any seeds. Arrange the slices on a platter in an overlapping pattern for visual appeal.

Step 3

Roughly chop the fresh mint leaves and sprinkle them over the citrus slices.

Step 4

In a small bowl, whisk together the honey, extra virgin olive oil, and salt until combined. Drizzle this dressing evenly over the citrus fruits.

Step 5

Scatter pomegranate seeds and toasted pistachios over the salad for added texture and flavor.

Step 6

Serve immediately or refrigerate for up to 1 hour before serving to allow the flavors to meld.

Nutrition Facts

Serving size (1272.5g)
Amount per serving % Daily Value*
Calories 965.5
Total Fat 29.5g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 596.5mg 0%
Total Carbohydrate 184.6g 0%
Dietary Fiber 27.0g 0%
Total Sugars 127.1g
Protein 16.7g 0%
Vitamin D 0IU 0%
Calcium 382.0mg 0%
Iron 3.1mg 0%
Potassium 2134.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%
Protein: 6.2%
Carbs: 69.0%