Nutrition Facts for Citrus sage chicken

Citrus Sage Chicken

Elevate your weeknight dinner routine with this vibrant Citrus Sage Chicken, a dish that perfectly balances zesty citrus flavors with the earthy warmth of fresh sage. Tender, golden-browned chicken breasts are simmered in a fragrant sauce made with fresh orange and lemon juice, a hint of zest, and a touch of garlic for depth. Sage leaves infuse the dish with a unique herbaceous note, while a splash of chicken broth and a finish of buttery richness tie it all together. Ready in just 40 minutes, this one-skillet recipe is ideal for busy evenings yet elegant enough for entertaining. Pair it with roasted vegetables or fluffy rice to soak up the bright, flavorful sauce, and garnish with an extra drizzle for a truly mouthwatering presentation. Bursting with fresh ingredients and comforting aromas, this citrus and sage chicken will become your new go-to recipe!

Nutriscore Rating: 68/100
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Image of Citrus Sage Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 leaves fresh sage leaves
  • 1 teaspoon orange zest
  • 1 teaspoon lemon zest
  • 0.5 cup orange juice
  • 2 tablespoons lemon juice
  • 0.5 cup chicken broth
  • 2 cloves minced garlic
  • 2 tablespoons unsalted butter

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

Heat olive oil over medium heat in a large skillet. Once hot, add the chicken breasts and cook for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside on a plate.

Step 3

In the same skillet, add the butter and let it melt. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the orange juice, lemon juice, chicken broth, orange zest, and lemon zest. Stir to combine.

Step 5

Place the fresh sage leaves into the skillet and return the chicken breasts along with any juices that have collected on the plate.

Step 6

Reduce the heat to low, cover the skillet, and let the chicken cook for 15-20 minutes or until the internal temperature reaches 165°F (74°C).

Step 7

Spoon the sauce over the chicken occasionally to enhance the flavor as it cooks.

Step 8

Once done, remove the chicken from the skillet and serve it warm, garnished with a spoonful of the citrus-sage sauce. Serve with a side of your choice, such as roasted vegetables or rice.

Nutrition Facts

Serving size (1049.2g)
Amount per serving % Daily Value*
Calories 1701.3
Total Fat 78.0g 0%
Saturated Fat 25.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 653.6mg 0%
Sodium 3278.5mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 11.2g
Protein 219.2g 0%
Vitamin D 7.0IU 0%
Calcium 139.2mg 0%
Iron 7.9mg 0%
Potassium 2218.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 52.8%
Carbs: 4.8%