Citrus Poached Salmon
Elevate your seafood game with this elegant and flavorful Citrus Poached Salmon recipe! Bursting with vibrant flavors from fresh orange, lemon, and lime slices, this dish gently poaches tender salmon fillets in an herb-infused bath of garlic, thyme, and bay leaves. The delicate cooking method ensures perfectly flaky, melt-in-your-mouth fillets while preserving their natural omega-rich goodness. Ready in just 25 minutes, this easy yet gourmet recipe is ideal for weeknight dinners or special occasions. Serve with a side of steamed vegetables or a crisp green salad for a light, healthy, and wonderfully aromatic meal. Perfect for those searching for an easy salmon recipe packed with zesty, citrus-infused goodness!
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Ingredients
- 4 pieces (6-ounce each) Salmon fillets (skin-on or skinless)
- 1 Orange
- 1 Lemon
- 1 Lime
- 2 Garlic cloves
- 4 Fresh thyme sprigs
- 2 Bay leaves
- 1 teaspoon Salt
- 1 teaspoon Black peppercorns
- 4 cups Water
Directions
Step 1
Slice the orange, lemon, and lime into thin rounds. Set aside.
Step 2
Peel and lightly crush the garlic cloves to release their flavor.
Step 3
In a large skillet or shallow pot, combine the water, slices of orange, lemon, and lime, garlic cloves, thyme sprigs, bay leaves, salt, and black peppercorns.
Step 4
Bring the mixture to a gentle simmer over medium heat and allow the broth to cook for 5 minutes to infuse the flavors.
Step 5
Reduce the heat to low so the liquid stays at a very gentle simmer.
Step 6
Season the salmon fillets lightly with salt on both sides.
Step 7
Carefully place the salmon fillets into the poaching liquid, making sure they are fully submerged. If needed, add more water to cover them.
Step 8
Cover the skillet or pot with a lid and let the salmon poach for 10–12 minutes, depending on thickness. The salmon is done when it is opaque and flakes easily with a fork.
Step 9
Using a slotted spatula, gently transfer the salmon fillets to a serving plate.
Step 10
Serve warm with your choice of side dishes, such as steamed vegetables or a fresh green salad. Optionally, garnish with additional citrus slices or a sprinkle of fresh herbs.
Nutrition Facts
| Serving size | (1938.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1538.3 |
| Total Fat 89.2g | 0% |
| Saturated Fat 21.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 428.6mg | 0% |
| Sodium 2800.8mg | 0% |
| Total Carbohydrate 35.8g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 16.4g | |
| Protein 153.3g | 0% |
| Vitamin D 3578.8IU | 0% |
| Calcium 264.9mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2973.3mg | 0% |
Source of Calories