Citrus Mint Tea

Refresh and rejuvenate with a soothing cup of Citrus Mint Tea, a perfect blend of bold flavors and zesty aromas. This comforting beverage combines the invigorating essence of fresh mint leaves and citrus zests with the robust depth of black tea. Lightly sweetened with optional honey and infused with freshly squeezed orange and lemon juices, it offers a delightful balance of sweetness and tanginess. In just 15 minutes, you can craft this versatile drink, served warm for a cozy pick-me-up or chilled over ice for a revitalizing summer cooler. Garnished with vibrant orange slices and mint sprigs, this tea is not only a treat for the taste buds but also a feast for the eyes—a perfect companion for any time of the day.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 cups water
• 10 leaves mint leaves (fresh)
• 2 bags black tea bags
• 1 teaspoon orange zest
• 1 teaspoon lemon zest
• 0.25 cup orange juice (freshly squeezed)
• 2 tablespoons lemon juice (freshly squeezed)
• 2 tablespoons honey (optional)
• 2 slices orange slices (for garnish)
• 2 sprigs mint sprigs (for garnish)

Directions

Step 1

In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium heat.

Step 2

Add the fresh mint leaves, orange zest, and lemon zest to the boiling water. Lower the heat and let the mixture simmer for about 2 minutes to allow the flavors to infuse.

Step 3

Remove the saucepan from the heat and add the black tea bags. Cover the saucepan and let the tea steep for 5 minutes.

Step 4

Take out the tea bags and strain the tea mixture to remove the mint leaves and zest. Pour the strained tea back into the saucepan.

Step 5

Stir in the freshly squeezed orange juice, lemon juice, and honey (if using) until well combined.

Step 6

Pour the tea into cups or mugs. Garnish with orange slices and a sprig of mint for a beautiful presentation.

Step 7

Serve warm or allow the tea to cool and serve over ice for a refreshing iced version.

Nutrition Facts

Serving size	(1141.0g)

Amount per serving	% Daily Value*
Calories	185.8

Total Fat 0.3g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 33.5mg	0%
Total Carbohydrate 49.0g	0%
Dietary Fiber 2.0g	0%
Total Sugars 42.7g
Protein 1.4g	0%

Vitamin D 0IU	0%
Calcium 100.1mg	0%
Iron 1.2mg	0%
Potassium 287.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 2.7%

Carbs: 95.9%